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Substances can lead you to do and say things you regret soon after, and often time lead to not fulfilling your commitments, responsibilities, or maintaining your relationships. Your job might suffer, your romantic partner and family members may suffer, your health may deteriorate- you may suffer in every area of your life. Things that used to be enjoyable may be difficult to do, or may no longer be pleasurable.
If you’re here, you know it doesn’t have to be this way. There is a path forward, and our therapists are here to help.
Starting treatment can be intimidating. It is important to know we do everything we can to ease clients in to the process of ridding themselves of the suffering of substance abuse, while also addressing emotional issues (anxiety, guilt, shame, embarrassment, anger, and depression), relationship problems, and work performance. We know there is more to the person than substance misuse, which is just one way to cope, that may now not be seen as the best path forward.
There are many different theories of substance abuse and treatments for substance abuse. Twelve Step Programs, Cognitive Behavioral Therapy, pharmaceutical interventions, and religious interventions are all common. There is a great deal of evidence that treatment is effective. The earlier someone seeks help the better. But, it is vital to be in the care of a professional, as withdrawal symptoms can be dangerous, therefore it is important for a proper assessment to be conducted and treatment plan to be developed.
Cognitive Behavior Therapy (CBT) is the approach our NYC therapists seek to reduce the intensity and frequency of a client’s emotional pain, suffering, and self-defeating behaviors. CBT can help clients to cultivate skills leading to goal achievement and life satisfaction by assessing and treating:
Dialectical Behavior Therapy was originally developed by Marsha Linehan for the treatment of individuals diagnosed with Borderline Personality Disorder (BPD), but has since been shown to be effective therapy for many concerns.
DBT contains four treatment modes that aim to address five functions. The four treatment modes are individual therapy, group skills training, phone coaching on an as-needed basis, and therapist consultation meetings.
Rational Emotive Behavior Therapy (REBT) is a form of Cognitive Behavior Therapy (CBT). It has been applied to various mental disorders, e.g., anxiety, anger, depression, personality disorders, eating disorders, etc. REBT was created by Dr. Albert Ellis. Al Ellis was originally trained as a psychoanalyst and began practicing psychoanalysis in New York City. After working with his patients for some time, he became dissatisfied with the lack of progress they were making. At this point he decided to return to his long-term passion, philosophy, to see if the wisdom there could benefit clients.
He developed the ABC model of emotional disturbance largely based on the work of philosophers who emphasized the role of beliefs and thinking in influencing emotional states. The REBT ABC model is an acronym that stands for Activating Events, Beliefs, and Consequences. Consequences include both emotional consequences and behavioral consequences. REBT therefore conceptualizes emotional disturbances like anxiety, as a result of the combination of an activating event and one’s beliefs about the activating event, the self, life and the future.
Substance Use Disorder is defined as the use of alcohol, drugs, medications, or other substances to the point where it has become compulsive or dangerous or both. Only a portion of the people who drink alcohol, use drugs, and take pharmaceutical prescriptions demonstrates substance use disorder.
If ingesting a substance or otherwise using it has led to any one of the following symptoms in the same 12-month period, the person in question has met the criteria for diagnosis of substance abuse:
Connect with your therapist by either completing our matching form or reaching out to our care coordinators over the phone.
Attend a 45 minute intake session, where you will get to know your chosen therapist. The point of this visit is to learn what brought you to therapy and how we can help.
In each ongoing session, you and your therapist will use trusted therapy approaches to help you develop and reach your goals. Collaboratively, you’ll connect in a safe, comfortable space to help you engage in your life in the way you want.
Our therapists and coaches have combined decades of experience and are specially trained to provide high quality, compassionate support for your health and wellbeing.
We’re dedicated to using evidence-based methods to ensure you receive the most effective treatment and meet your goals.
We know that having a better relationship with your therapist leads to better outcomes, so we carefully match you with the right therapist to fit your unique needs.
It’s important to our therapists that you feel safe, seen, and understood in therapy. Our offices are judgment-free spaces.
Based on your preferences, we’ll offer therapist or coach recommendations to help you match with your perfect fit.
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