Grief Counseling & Therapy NYC

There is no set timeframe for what is considered a normal grieving time, but if these problems last years, it is safe to say this is going beyond healthy grieving. Our therapists can help you through.

Therapy for Grief & Loss

Grief is a natural part of life and the human experience. If you have ever lost someone you loved, a family member or a friend, you must have experienced a period of time when you felt sad, lethargic, and depressed.

Maybe you had trouble sleeping, lost your appetite, and did not socialize or enjoyed some things you normally would. These are all very common signs of grief. Even though we normally associate grief with death, you can also experience grief as a result of losing a beloved pet, losing a job, getting seriously ill, or getting divorced.

Common Grief Symptoms

  • Depression
  • Loss of appetite
  • Sleeping problems
  • Anger or agitation
  • Anxiety
  • Guilt, self-blame, or shame
  • Isolation or feeling like you’re alone
  • Difficulty concentrating
  • Increased nightmares
  • Muscle tension
  • Headaches or stomach aches
  • Decreased immunity

Grief & Loss Specialists

Meet Our Team

How Therapy for Grief Works

Step one

Connect with your therapist by either completing our matching form or reaching out to our care coordinators over the phone.

Step two

Attend a 45 minute intake session, where you will get to know your chosen therapist. The point of this visit is to learn what brought you to therapy and how we can help.

Step three

In each ongoing session, you and your therapist will use trusted therapy approaches to help you develop and reach your goals. Collaboratively, you’ll connect in a safe, comfortable space to help you engage in your life in the way you want.

Contemporary care

Empathetic Experts

Our therapists and coaches have combined decades of experience and are specially trained to provide high quality, compassionate support for your health and wellbeing.

Goal oriented

We’re dedicated to using evidence-based methods to ensure you receive the most effective treatment and meet your goals.

Here to support you

personalized matching

We know that having a better relationship with your therapist leads to better outcomes, so we carefully match you with the right therapist to fit your unique needs.

compassionate care

It’s important to our therapists that you feel safe, seen, and understood in therapy. Our offices are judgment-free spaces.

Find support for grief and loss.

Many people feel alone when they’ve experienced a loss, even if connected to close friends and family. Our NYC therapists are here to help you understand the grief symptoms you are experiencing and offer coping tools to help you engage in your life again.

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Please do not include confidential or private information regarding your health condition in this form. This form is for general questions or messages to the practitioners.