Certified Health Coach

Rhett Jameson, JD

I will assist you in identifying your core values and developing a set of challenging yet reachable goals. Once we create a plan of action, I will help you to assess your progress and any setbacks, and to help you stay accountable to yourself.

While attending law school, I began suffering from an array of health issues, including headaches, stomach distress, body aches, etc. After researching the possible causes and treatments for these ailments, I realized I really enjoyed learning about health, and I could best help people as a coach.

I utilize REB techniques, Motivational Interviewing, ACT and DBT skills to assist you in your quest for behavioral change. I believe in focusing on small sustainable adjustments in habits to reach more ambitious goals.
I use telehealth for sessions.

Areas of Expertise

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