I work with children, adolescents, adults, families, and couples, meeting clients where they are and tailoring treatment to each individual. In sessions I draw on a variety of evidence-based therapeutic modalities, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness Based Cognitive Therapy.

I believe that a positive therapeutic relationship is key to facilitating change. My therapeutic approach is strengths-based and client centered. I aim to provide a safe, nonjudgmental space for reflection, exploration of challenges, and collaborative skill-building that will lead to an ability to better navigate life’s personal and relational challenges.

My goal is to support clients in developing an increased understanding of themselves and their strengths in order to help them achieve their goals. Everyone has a unique story, and I consider it a privilege to work with clients on their therapeutic journey.