My main goal as a therapist is to make myself unneeded. I will
achieve this together with you by facilitating behavioral change
for you and improving your ability to both establish and maintain
relationships. We will work in sync to enhance your effectiveness
and ability to cope. And our work together will help promote your
decision-making process while boosting your potential.
My approach to therapy is grounded in the belief that the ultimate
goal of therapy is to help people no longer be in need of it. I
provide integrative therapy for my clients, combining mind-body
counseling, mindfulness, health coaching, and real-life experience.
The therapy we’ll be exploring together will always be
collaborative and goal-oriented.
Areas of Expertise