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# NYBH

NYC Therapists & Psychologists

## Sitemaps

- [XML Sitemap](https://www.newyorkbehavioralhealth.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://www.newyorkbehavioralhealth.com/nyc-therapists-blog/) - Explore the NYC therapists blog featuring expert insights, mental health tips, therapy guidance, and emotional wellness topics - NYBH
- [How to Set Healthy Boundaries in Your Relationships](https://www.newyorkbehavioralhealth.com/how-to-set-healthy-boundaries-in-your-relationships/) - Most therapists or couples’ counselors will tell you that healthy boundaries make for healthy relationships. Maybe that's not the most romantic sentiment, and probably not what most people want to hear. But why is it such a popular refrain? The reason is this: tons of mental health experts, with years of experience dealing with relationship
- [Adult ADHD Treatment](https://www.newyorkbehavioralhealth.com/adult-adhd-treatment/) - Adult ADHD treatment in NYC helps improve focus, organization, emotional regulation, and daily functioning through professional care.
- [Violent Video Games and Aggression](https://www.newyorkbehavioralhealth.com/violent-video-games-and-aggression/) - Violent video games and aggression: research on behavioral impact, psychological effects, and strategies to reduce violent tendencies in youth.
- [Your First Therapy Session in NYC → What You Need to Know](https://www.newyorkbehavioralhealth.com/first-therapy-session-in-nyc-what-you-need-to-know/) - When you experience significant distress or life changes it can be daunting to begin therapy, especially when it is an unknown or foreign concept to you. Knowing what to expect from your first therapy session will allow you to come in with realistic expectations and a sense of calm needed to get the most out
- [Benefits for Long-Term Yoga Practitioners](https://www.newyorkbehavioralhealth.com/benefits-for-long-term-yoga-practitioners/) - Benefits for long term yoga practitioners include reduced stress, improved emotional regulation, better physical health, and enhanced well being.
- [A New Effective Approach to Pursuing Happiness](https://www.newyorkbehavioralhealth.com/a-new-effective-approach-to-pursuing-happiness/) - A new effective approach to pursuing happiness includes mindfulness, behavioral strategies, and evidence-based practices for emotional well being.
- [7 Tips for Resolving Relationship Conflict, Improving Communication, and Preventing Separation During COVID-19](https://www.newyorkbehavioralhealth.com/7-relationship-tips-covid-19/) - Remember when you couldn’t wait to see your partner after a long day at the office? Or when all week you looked forward to “date night” or to the one special day you’d spend quality time together? Remember when one of the silver linings of the devastation of COVID-19 and quarantine was extra quality time
- [How to Maintain Productivity and Work-Life Balance while Working from Home during COVID-19](https://www.newyorkbehavioralhealth.com/working-remotely-telework-covid-19/) - Working Remotely Going into the office usually means getting up early, putting together a professional appearance, commuting, and interacting with our co-workers. By the time we leave the office at the end of the day, we’re tired and can’t wait to get home. Working from home sounds like a great way to save time and
- [Strategies to Overcome Social Anxiety in NYC](https://www.newyorkbehavioralhealth.com/strategies-to-overcome-social-anxiety-nyc/) - Strategies to overcome social anxiety in NYC include exposure therapy, CBT techniques, and skill building to improve confidence and social life.
- [Four Science-Based Tools for Staying Happy During COVID-19](https://www.newyorkbehavioralhealth.com/four-science-based-tools-for-happiness/) - The COVID19 pandemic has taken a toll on our collective mental health. Many of us have been struggling with increased stress, anxiety, and depression. But for some, quarantine has also provided a chance to recognize the toll that pre-COVID-19 living was having on their well-being. It has provided time to reflect on what actually makes
- [Complicated Grief/Prolonged Grief Disorder](https://www.newyorkbehavioralhealth.com/complicated-grief-prolonged-grief-disorder/) - Complicated grief and prolonged grief disorder therapy helps individuals process loss and regain emotional balance with professional support.
- [Tips to Help Children with School Anxiety](https://www.newyorkbehavioralhealth.com/tips-to-help-children-with-school-anxiety/) - Tips to help children with school anxiety provide strategies for emotional support, confidence building, and healthy coping skills.
- [Effective Tips to Stop Emotional Eating](https://www.newyorkbehavioralhealth.com/effective-tips-to-stop-emotional-eating/) - Effective Tips to Stop Emotional Eating We have all been there… We had a long and stressful day at work, with no time to eat a proper lunch, fought our way through the crowds to get home, the house is a mess, and there is a list of things that need to be taken care
- [Reducing Alcohol and Drug Use among Depression Patients through Motivational Interviewing](https://www.newyorkbehavioralhealth.com/reducing-alcohol-and-drug-use-among-depression-patients-through-motivational-interviewing/) - Reducing alcohol and drug use among patients with depression using motivational interviewing supports recovery and emotional stability.
- [How to Practice Mindful Eating During COVID-19](https://www.newyorkbehavioralhealth.com/binge-eating-mindful-eating-during-covid-19/) - How to avoid the “Freshman 15!” Watch gaining the “Grad School 20!” Don’t get a “Dad bod!” Steer clear of that “Menopausal muffin top!” And of course, now there’s, “Gonna gain ‘The COVID 19’” after eating my whole kitchen. What do all of these phrases have in common? Fear-mongering and fat-phobic messages about weight gain
- [How to find Anger Management Therapy in NYC](https://www.newyorkbehavioralhealth.com/how-to-find-anger-management-therapy-in-nyc/) - When do you need therapy for anger management? Learning skills to manage our anger and not become controlled by anger is essential. When anger is present, it has a wide range of effects.
- [5 Metaphors For Anxiety: Calm Your Worried Mind & Reduce Anxiety Now](https://www.newyorkbehavioralhealth.com/5-metaphors-for-anxiety-calm-your-worried-mind-reduce-anxiety-now/) - "The only way out is through."Robert Frost What if you were in a tug of war with a monster and there was a big pit in between you? No matter how hard you pulled, eventually you would lose and fall into the pit because the monster was much stronger. What choices would you have in
- [Exposure Therapy to Provoke Disgust and Fear Responding in OCD Patients](https://www.newyorkbehavioralhealth.com/exposure-therapy-to-provoke-disgust-and-fear-responding-in-ocd-patients/) - Contamination-Based OCD Obsessive-compulsive disorder (OCD) is characterized by obsessions, i.e., intrusive negative thoughts that often produce anxiety. Most people with OCD cope with these thoughts through a series of rituals/behaviors called compulsions (Broderick, Grisham, & Weidemann 2013). There are several different types of OCD. One of the most common types features contamination-based fears and manifests
- [How to Recognize the Differences Between Eating Disorders, Disordered Eating, & Dieting [VIDEO]](https://www.newyorkbehavioralhealth.com/differences-between-eating-disorders-disordered-eating-dieting/) - Our Clinical Director, Dr. Jolie Silva, had the wonderful privilege of virtually sitting down with Denise Limongello, LMSW, a psychotherapist in New York who has special expertise in treating issues related to eating and body image, clinical eating disorders, and all forms of emotional overeating. There are so many terms floating around food within the mental
- [Signs of Anxiety: Everything You Need to Know](https://www.newyorkbehavioralhealth.com/signs-of-anxiety-everything-you-need-to-know/) - Signs of Anxiety Guide What is Anxiety (and what are the signs)? Remember how we said anxiety is part of the normal human experience? It’s true! Many, many years ago, before the advent of grocery stores and restaurants, we regularly put our lives on the line in our quests for food. If (or when) we
- [Coronavirus Vaccines and Antivirals](https://www.newyorkbehavioralhealth.com/corona-virus-vaccine-antiviral-covid-19/) - The Coronavirus: COVID-19 It may be tempting to escape or avoid what is going on in the world right now, and while you should be staying at home as much as possible, it is still possible to stay engaged with what’s going on in the world. For most of us, the emergence of COVID-19 has
- [When Limiting Your Child’s Screen Time During COVID-19, It’s All About Context, Content, and Connections](https://www.newyorkbehavioralhealth.com/child-screen-time-covid19/) - Setting and enforcing boundaries and rules around the use of media and screens was already difficult before remote learning and social distancing required so much of our children’s lives to involve the use of a screen. How do we enforce rules like, “no screens before homework,” when homework requires a screen? The American Academy of
- [How To Deal With Work Issues and Burnout in NYC](https://www.newyorkbehavioralhealth.com/how-to-deal-with-work-issues-and-burnout-in-nyc/) - What is Burnout? Most people have experienced work-related stress at some point in their lives and, when managed, this stress can be healthy and even helpful. However, when this level of stress becomes unmanageable, it can lead to burnout. The World Health Organization (WHO) defines burnout as a syndrome resulting from “chronic workplace stress that
- [Natural Weight Loss and Obesity Treatment](https://www.newyorkbehavioralhealth.com/natural-weight-loss-and-obesity-treatment/) - Natural Weight Loss Recovery from Obesity Even though many types of obesity treatment programs are ineffective, some individuals successfully resolve their weight problems without professional help (Garner & Wooley, 1991). Very little is known about the natural recovery process, including what motivates people to successfully lose weight, what deters help-seeking and what behavior change strategies
- [Oppositional Defiant Disorder](https://www.newyorkbehavioralhealth.com/oppositional-defiant-disorder/) - Oppositional defiant disorder therapy helps children manage defiant behaviors, improve compliance, and strengthen emotional regulation skills.
- [How to Get Your Best Night's Sleep in NYC](https://www.newyorkbehavioralhealth.com/how-to-get-your-best-nights-sleep-in-nyc/) - We all need sleep. You and many of the people you know may have struggled with sleep in New York City. Though you're not alone in experiencing restless nights, poor or insufficient sleep can lead to many physical or mental health problems. Not being able to get a good night's sleep is called insomnia. Getting
- [ERP Treatment for Patients with OCD](https://www.newyorkbehavioralhealth.com/erp-treatment-for-patients-with-ocd/) - Exposure and response prevention (ERP) remains the most empirically supported psychological treatment for obsessive compulsive disorder.
- [Depression and Pregnancy](https://www.newyorkbehavioralhealth.com/depression-and-pregnancy/) - Depression and pregnancy therapy helps expectant mothers manage mood, stress, and emotional well being with compassionate professional care.
- [How to Find a Health Coach in New York](https://www.newyorkbehavioralhealth.com/how-to-find-a-health-coach-in-new-york/) - Choosing to seek help can sometimes be a difficult decision. Trying to find the right health or life coach in New York City can make this process more stressful. Finding the right person who understands your struggles, who is relatable, knowledgeable, educated and experienced, who is financially affordable and available to see new clients can
- [Psychological Adjustment in Adopted Children](https://www.newyorkbehavioralhealth.com/psychological-adjustment-in-adopted-children/) - Psychological adjustment in adopted children explores therapy approaches to support emotional stability, attachment, and long term well being.
- [How to Find an Online Therapist in NYC](https://www.newyorkbehavioralhealth.com/how-to-find-an-online-therapist-in-nyc/) - If you live in NYC, finding the time for therapy can seem impossible at times. This is where online therapy can help. Online therapy can save time by removing commute time and having the convenience of doing therapy directly from the comfort of your own home. Where do I start? The high demand NYC life
- [Workaholism in NYC → How to Find Balance](https://www.newyorkbehavioralhealth.com/workaholism-in-nyc-find-balance/) - Workaholism In modern day work environments organizations often require their employees to be proactive, show initiative, collaborate effectively with co-workers, be committed to professional development, and pursue high quality performance standards (Bakker & Schaufeli, 2008). With the recent economic recession, downsizings and restructurings, and increased job insecurity for a lot of people, employees often want
- [Binge Eating Disorders and DBT](https://www.newyorkbehavioralhealth.com/binge-eating-disorders-and-dbt/) - Binge Eating Disorder (BED) is a type of eating disorder characterized by recurrent episodes of binge eating.
- [Group CBT Therapy for Depression](https://www.newyorkbehavioralhealth.com/group-cbt-therapy-for-depression/) - Everyone has felt sad or down at one point or another. Sometimes, these emotions become so intense that they can impact our day-to-day interactions with family and friends or our work, and lead to a variety of other problems such as changes in our eating or sleeping habits. If this is the case, these feelings
- [How Mindfulness Improves Your Relationships in NYC](https://www.newyorkbehavioralhealth.com/how-mindfulness-improves-your-relationships-in-nyc/) - Research studies have confirmed that the practice of mindfulness positively impacts your relationships with others.
- [Making Room for Sleep](https://www.newyorkbehavioralhealth.com/making-room-for-sleep/) - Making room for sleep in NYC involves improving routines, reducing stress, and building habits that support restorative and consistent rest.
- [How Therapists and Patients Perceive DBT for Treating Self-Harming and Suicidal Behavior of BPD](https://www.newyorkbehavioralhealth.com/how-therapists-and-patients-perceive-dbt-for-treating-self-harming-and-suicidal-behavior-of-bpd/) - Learn how therapists and patients perceive DBT for treating self harming and suicidal behaviors in BPD, highlighting therapy effectiveness.
- [Q&A with Dr. Jolie Silva: Parenting, Body Image, & More of Your COVID-19 Questions Answered](https://www.newyorkbehavioralhealth.com/qa-with-dr-jolie-silva-parenting-body-image-more-of-your-covid-19-questions-answered/) - In the last video series, I discussed a number of topics having to do with COVID-19 and back-to-school. I realize it's a very complex time, so today I want to cover more of your questions. I’ve heard many of you voice concerns around things like: Body ImageSocial Isolation Feelings of overwhelmPregnancyParenting during COVID-19 It's a
- [More Benefits of Yoga](https://www.newyorkbehavioralhealth.com/more-benefits-of-yoga/) - Discover more benefits of yoga for mental health, including stress relief, emotional regulation, and improved overall psychological well being.
- [DBT for Suicidal Risk in Adolescents](https://www.newyorkbehavioralhealth.com/dbt-for-suicidal-risk-in-adolescents/) - DBT for suicidal risk in adolescents helps manage emotions, reduce self harm, and provides structured therapy for long term safety.
- [Acceptance and Commitment Therapy - Part I of II](https://www.newyorkbehavioralhealth.com/acceptance-and-commitment-therapy-part-i-of-ii/) - Acceptance and Commitment Therapy (ACT) – part I Acceptance and commitment therapy has its roots in behavior therapy, mindfulness and relational frame theory. It associates psychiatric problems with excessive or improper control of verbal processes, known as cognitive fusion; and the avoidance of private experiences, known as experiential avoidance (Hayes et al., 2006). ACT has
- [Standard vs. Intensive Treatment for OCD](https://www.newyorkbehavioralhealth.com/standard-vs-intensive-treatment-for-ocd/) - Compare standard versus intensive OCD treatment in NYC to understand therapy options, recovery pathways, and the best care for long term results.
- [Non-Suicidal Self-Injury and Its Treatment](https://www.newyorkbehavioralhealth.com/non-suicidal-self-injury-and-its-treatment/) - Learn about non suicidal self injury, its causes, and effective therapy approaches to reduce self harm and improve mental health outcomes.
- [Find Relief From Your Chronic Migraines With New Research](https://www.newyorkbehavioralhealth.com/find-relief-from-your-chronic-migraines-with-new-research/) - If you or someone you know suffers from migraine headaches, you know how truly debilitating they can be. It is estimated that as many as 37 million Americans suffer from these terrible headaches. In fact, many in the medical community consider migraines a systemic illness and not just a headache. While migraines are not fully
- [DBT and Eating Disorders](https://www.newyorkbehavioralhealth.com/dbt-and-eating-disorders/) - DBT and eating disorders therapy helps regulate emotions, reduce harmful behaviors, and support long term recovery and psychological health.
- [How To Find ADHD Treatment in NYC](https://www.newyorkbehavioralhealth.com/how-to-find-adhd-treatment-in-nyc/) - ADHD treatment at New York Behavioral Health will utilize Cognitive Behavioral Therapy to help you improve your ADHD symptoms.
- [Alcohol Use Disorder in Women](https://www.newyorkbehavioralhealth.com/alcohol-use-disorder-in-women/) - Alcohol Use Disorder in Women Alcohol use disorders (AUD - alcohol abuse and dependence) are major public health and safety problems. In the US, AUD is more prevalent among men (24.6% abuse, 17.4% dependence) than women (11.5% abuse, 8% dependence) (Keyes, Grant, & Hasin, 2008). However, in the last 70 years, the male to female
- [ACT for Depression in NYC](https://www.newyorkbehavioralhealth.com/act-for-depression-in-nyc/) - Symptoms of Depression Depression, referred to as Major Depressive Disorder in the DSM-V, is characterized by episodes of depression that last for at least two weeks. Symptoms of these depressive episodes are marked by a depressed mood, decreased pleasure or interest in activities that an individual once enjoyed, weight loss or weight gain, insomnia or
- [Substance Abuse Treatment with Motivational Interviewing](https://www.newyorkbehavioralhealth.com/substance-abuse-treatment-with-motivational-interviewing/) - Motivational Interviewing Motivational interviewing (MI) has been reviewed considerably over the last twenty years in attempts to better understand its efficacy as a treatment intervention for substance abuse. This approach was initiated in 1982 by Miller (1983) after reflection on his previous work with people identified as “problem drinkers” (Stewart, 2012, p. 933). The underlying
- [Impact of Daily Exercise on Development of Alzheimer’s Disease](https://www.newyorkbehavioralhealth.com/impact-of-daily-exercise-on-development-of-alzheimers-disease/) - Learn how daily exercise impacts the development and progression of Alzheimer’s disease while supporting long term cognitive health.
- [Online Therapy Explained for COVID-19 Stress](https://www.newyorkbehavioralhealth.com/teletherapy-corona-virus-explained/) - In the face of the challenges 2020 brought us, with COVID-19, racial tensions, election stress, and work-from-home pressures, it's understandable if you're starting to feel hopeless. It can be hard to identify options when you're under stress, but New York Behavioral Health is here to help you. Our therapists have temporarily moved from our Manhattan
- [DBT For Bulimia](https://www.newyorkbehavioralhealth.com/dbt-for-bulimia/) - Symptoms of Bulimia Nervosa Bulimia Nervosa is a type of eating disorder characterized by a pattern of binge and purge behaviors. Individuals with bulimia experience episodes of binge eating and engage in compensatory behaviors in order to prevent weight gain. The American Psychiatric Association defines an episode of binge eating as a discrete amount of
- [6 Ways Having A Dog Can Boost Your Mental Health & Mood](https://www.newyorkbehavioralhealth.com/dog-therapy-nyc-mental-health/) - Dogs are just better! Yes, I said it. People are great, but to me, there is just something very special about a dog. I had a few dogs as pets growing up, and the one thing they all shared was their ability to put me in a good mood just by being around. It appears
- [How To Deal With Grief and Loss in NYC](https://www.newyorkbehavioralhealth.com/how-to-deal-with-grief-and-loss-in-nyc/) - Grief Defined Grief is a complex emotional experience that occurs after a significant loss in a person’s life, often associated with the loss of a loved one. During the grieving process, an individual undergoes various emotional, psychological, and physiological processes that naturally occur as a person processes loss and adjusts to life after loss. Zisook
- [What Type of Therapist Is Best For Me? [QUIZ]](https://www.newyorkbehavioralhealth.com/what-type-of-therapist-is-best-for-me-quiz/) - As useful as therapy can be, it can feel overwhelming to know where to start. You’ve made the decision to start seeing a therapist, but how do you find someone who will really get you? There are many, many types of therapists and even more types of therapy. You may be asking yourself, “Do I
- [Acceptance and Commitment Therapy for Social Anxiety](https://www.newyorkbehavioralhealth.com/acceptance-and-commitment-therapy-for-social-anxiety/) - For individuals to be diagnosed with Social Anxiety Disorder, the social situation of which they are anxious must almost always cause anxiety and is either avoided or fraught with “intense fear or anxiety.”
- [Ten Psychological Problems Best Treated by Cognitive Behavior Therapy (CBT)](https://www.newyorkbehavioralhealth.com/ten-psychological-problems-best-treated-by-cognitive-behavior-therapy-cbt/) - Ten psychological problems are best treated with CBT, helping patients improve thought patterns, behavior, and emotional resilience.
- [Some of the Benefits of Yoga](https://www.newyorkbehavioralhealth.com/some-of-the-benefits-of-yoga/) - Learn the many benefits of yoga for mental health, emotional regulation, stress reduction, and overall psychological well being. -
- [How To Help Your Generalized Anxiety Disorder in NYC](https://www.newyorkbehavioralhealth.com/how-to-help-your-generalized-anxiety-disorder-in-nyc/) - Generalized Anxiety Disorder (GAD) is an anxiety disorder characterized by excessive anxiety and worry that occurs on most days for a period of at least 6 months.
- [How to Treat Trichotillomania in NYC](https://www.newyorkbehavioralhealth.com/how-to-treat-trichotillomania-in-nyc/) - What is Trichotillomania? Trichotillomania, otherwise known as Hair-Pulling Disorder, is a psychological disorder that is characterized by the “recurrent pulling out of one’s own hair” (APA, 2013). Individuals with trichotillomania are unable to stop engaging in hair-pulling behavior despite attempts to stop and experience significant distress or impairment as a result of this behavior (APA,
- [Psychological Benefits of Pet Ownership](https://www.newyorkbehavioralhealth.com/psychological-benefits-of-pet-ownership/) - Psychological Benefits of Pet Ownership According to the American Pet Product Association (2011), 62% of American households own a pet with yearly spending exceeding $45 billion. There are approximately 77 million dogs and 93 millions cats in the country, clearly indicating that pets are both ubiquitous and important in people’s lives. Moreover, it is commonly
- [Cognitive Behavior Therapy for Couples Under Stress](https://www.newyorkbehavioralhealth.com/cognitive-behavior-therapy-for-couples-under-stress/) - Cognitive behavioral therapy for couples under stress improves communication skills, conflict resolution, and emotional understanding.
- [What Yoga Can Do for Adolescents](https://www.newyorkbehavioralhealth.com/what-yoga-can-do-for-adolescents/) - Learn what yoga can do for adolescents by supporting mental health, emotional regulation, stress reduction, and healthy development.
- [DBT to Treat Women with BPD, Emotion Dysregulation, and Substance Use Disorder](https://www.newyorkbehavioralhealth.com/dbt-to-treat-women-with-bpd-emotion-dysregulation-and-substance-use-disorder/) - DBT helps women with BPD manage emotional dysregulation and substance use disorder through structured skills based therapeutic treatment.
- [Cognitive Behavior Therapy for Pain Management](https://www.newyorkbehavioralhealth.com/cognitive-behavior-therapy-for-pain-management/) - Cognitive behavioral therapy for pain management helps reduce chronic pain by changing thought patterns, behaviors, and emotional responses.
- [Practicing Mindful Meditation While Incarcerated Reduces Substance Use Later](https://www.newyorkbehavioralhealth.com/practicing-mindful-meditation-while-incarcerated-reduces-substance-use-later/) - Learn how practicing mindful meditation while incarcerated reduces substance use later and supports long term psychological rehabilitation outcomes.
- [Dialectical Behavior Therapy (DBT) Treatment Components](https://www.newyorkbehavioralhealth.com/dbt-treatment-components/) - Explore DBT treatment components and learn how dialectical behavior therapy supports emotion regulation, distress tolerance, and long term recovery.
- [How to Find Affordable Therapy & Mental Health Resources in NYC](https://www.newyorkbehavioralhealth.com/how-to-find-affordable-therapy-mental-health-resources-in-nyc/) - Have you been here before? Making the choice to find a therapist is a positive step toward improving your well-being, but then you start looking through your insurance panel. You notice that the in-network therapists are either booked through next year, don’t meet your needs, or far exceed your budget. You spend hours typing inquiry
- [Emotionally-Focused Couple Therapy](https://www.newyorkbehavioralhealth.com/emotionally-focused-couple-therapy/) - Emotionally focused couple therapy helps partners strengthen attachment bonds, resolve conflict, and build lasting emotional connection.
- [You Can Be Right or You Can Be Happy](https://www.newyorkbehavioralhealth.com/you-can-be-right-or-you-can-be-happy/) - “But it’s the principle!” How many times have we heard people scream that phrase in the midst of an argument? Or, how many times have we said or wanted to say it when we have been wronged in some way? It’s human nature to be outraged at perceived injustice, and living in the world we live, we see numerous instances of injustice on a regular basis. Feeling that we have been slighted or even seeing someone else being wronged can stir up a hornet’s nest of emotions. So, how do we deal with these situations when they arise?
- [Mindfulness and Developmental Disabilities](https://www.newyorkbehavioralhealth.com/mindfulness-and-developmental-disabilities/) - Discover how mindfulness supports people with developmental disabilities by improving focus, emotional regulation, and daily functioning.
- [Transcranial Magnetic Stimulation (TMS) in NYC](https://www.newyorkbehavioralhealth.com/transcranial-magnetic-stimulation-tms-in-nyc/) - What is TMS? Transcranial Magnetic Stimulation (TMS) is a medical procedure in which coils of wire are placed on the scalp, and the brain is stimulated with electrical charges created by changes of the magnetic field of coils of wire (APA, 2022a). This procedure is considered non-invasive, as it does not require entering the body
- [Dialectical Behavior Therapy to Improve Interpersonal Skills](https://www.newyorkbehavioralhealth.com/dialectical-behavior-therapy-to-improve-interpersonal-skills/) - Dialectical behavior therapy improves interpersonal skills by strengthening communication, emotional awareness, and relationship stability.
- [Everything You Need To Know About Insomnia & Sleep Disorders](https://www.newyorkbehavioralhealth.com/everything-you-need-to-know-about-insomnia-sleep-disorders/) - Insomnia Defined Insomnia Disorder is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, despite adequate opportunity for sleep, resulting in impaired daytime functioning. The essential feature of insomnia is dissatisfaction with sleep quality or quantity. Additional criteria include waking up too early and/or non-restorative sleep, causing clinically significant distress or impairment
- [Dialectical Behavior Therapy for Emotion Regulation](https://www.newyorkbehavioralhealth.com/dialectical-behavior-therapy-for-emotion-regulation/) - Dialectical behavior therapy for emotion regulation helps improve coping skills, emotional control, and healthy behavioral responses now.
- [All About Deep Brain Stimulation (DBS) in NYC](https://www.newyorkbehavioralhealth.com/all-about-deep-brain-stimulation-dbs-in-nyc/) - What Does Deep Brain Stimulation Do? Deep brain stimulation (DBS) is used to treat a variety of movement disorders, and it has been studied as a treatment for many years. There is a large body of research demonstrating safety and the effectiveness of DBS on movement disorders (Cleary et al., 2015). The research is conclusive,
- [CBT Treatment for Depression](https://www.newyorkbehavioralhealth.com/cbt-treatment-for-depression/) - Cognitive-Behavioral Therapy (CBT) and Depression CBT refers to the combination of cognitive and behavioral therapies and has strong empirical support for the treating both mood (i.e.: depression) and anxiety disorders. The basic premise of CBT is that negative emotions cannot be changed directly, therefore it targets thoughts and behaviors that are contributing to distressing emotions.
- [Social Media Use and Self-Esteem](https://www.newyorkbehavioralhealth.com/social-media-use-and-self-esteem/) - Discover how social media use affects self esteem, mental health, confidence, and emotional well being in daily life online habits today.
- [Therapists Answer Your Most Googled Questions About Therapy in NYC](https://www.newyorkbehavioralhealth.com/therapists-answer-your-most-googled-questions-about-therapy-in-nyc/) - Navigating the process of seeking therapy can feel overwhelming, and the amount of information floating on the internet can be daunting to sift through. In the 2019 National Center for Health Statistics Data Brief, just 19% of adults had received any mental health treatment in the previous 12 months (Terlizzi & Zablotsky, 2020). In a
- [What is Family Conflict & When Should You Seek Help?](https://www.newyorkbehavioralhealth.com/what-is-family-conflict-when-should-you-seek-help/) - Family conflict is some form of active opposition between family members and can be between a number of variations of family members (Marta & Alfieri, 2014). Family conflict often happens when views and beliefs clash. ‘Family’ does not only include one’s nuclear family (i.e., parents and siblings), but can also encompass cousins, grandparents, adopted or
- [All You Need To Know About Couples Therapy](https://www.newyorkbehavioralhealth.com/all-you-need-to-know-about-couples-therapy/) - Couples Therapy: Overview & Purpose Couples therapy (also known as couples counseling) is a distinct form of therapy that is used to guide relationships through communication, connection, commitment, and conflict, among other shared spaces in partnership. In couples counseling, it is the relationship which is looked at through the therapeutic lens, supported by the understanding
- [How to Find the Best Therapist in NYC For You](https://www.newyorkbehavioralhealth.com/how-to-find-the-best-therapist-in-nyc-for-you/) - Interested in therapy but not sure how to start the process? You're not alone! Deciding to go to therapy is hard enough, but knowing where to begin can feel even harder. Ultimately, many people find therapy is a rewarding and beneficial experience. Research shows that 75% of people who seek therapy see positive results (Shedler,
- [Anxiety & What You Need To Know](https://www.newyorkbehavioralhealth.com/anxiety-what-you-need-to-know/) - What is Anxiety? Anxiety, as defined by the American Psychiatric Association (APA), is the anticipation of future threat. It can be considered developmentally normative, where natural levels of anxiety are often associated with muscle tension and vigilance in preparation for future danger, and cautious or avoidant behaviors. This is not to get confused with fear,
- [What You Need To Know About Compulsive Disorders](https://www.newyorkbehavioralhealth.com/what-you-need-to-know-about-compulsive-disorders/) - What are Compulsive Disorders? Compulsive disorders, or as they are referred to in the DSM-V, Obsessive-Compulsive and Related Disorders, are a grouping of disorders classified by compulsive behaviors persisting beyond developmentally appropriate periods. Compulsions specifically, are repetitive behaviors or mental acts that an individual feels driven to perform in response to an obsession or according
- [Increasing Distress Tolerance in Treating BPD with DBT](https://www.newyorkbehavioralhealth.com/increasing-distress-tolerance-in-treating-bpd-with-dbt/) - Discover how DBT improves distress tolerance and emotional stability when treating borderline personality disorder - Uncategorized
- [Is Therapy In New York City Worth The Cost?](https://www.newyorkbehavioralhealth.com/is-therapy-in-new-york-city-worth-the-cost/) - What is Therapy? Psychotherapy, also known as talk therapy, is an effective psychological intervention for a multitude of psychological, behavioral, and somatic problems, symptoms, and disorders (Locher et al., 2019). A popular therapeutic approach, Cognitive Behavioral Therapy (CBT), has been shown to effectively treat many mental illnesses, reduce emotional distress, and help people work through
- [Group CBT For Social Anxiety](https://www.newyorkbehavioralhealth.com/group-cbt-for-social-anxiety/) - What is Social Anxiety Disorder (SAD)? Social Anxiety Disorder (SAD) is a marked or intense fear or anxiety of social situations in which the individual may be scrutinized by others (American Psychiatric Association, 2022). Social interactions, performing in front of others, and being observed are all examples of situations in which such fear or anxiety
- [Mindfulness Skills in BPD Patients During DBT](https://www.newyorkbehavioralhealth.com/mindfulness-skills-in-bpd-patients-during-dbt/) - Learn how mindfulness skills support BPD patients during DBT treatment to improve emotional regulation and distress tolerance - J Ryan
- [Stress & What You Need To Know](https://www.newyorkbehavioralhealth.com/stress-what-you-need-to-know/) - What is stress? Stress, which can be noted as biological, psychological, or physiological, is the response in which one experiences a stressor. A stressor challenges one’s ability to adapt and use resources. For example, if your boss gives you a project deadline, the stressor may be accomplishing the project by its deadline. Stress is your
- [How To Find a Therapist in NYC](https://www.newyorkbehavioralhealth.com/how-to-find-a-therapist-in-nyc/) - Making the choice to go to therapy can be a difficult decision. However, trying to find a therapist in NYC can make this process even more stressful. Finding the right person who understands your struggles, who is relatable, knowledgeable, educated and experienced, who is financially affordable and available to see new clients can seem like a daunting task. We share everything you need to know to find a good therapist in NYC, and make the search for psychotherapy successful.
- [School Refusal & How To Help](https://www.newyorkbehavioralhealth.com/school-refusal-how-to-help/) - Going to school is one of the most common experiences of childhood and adolescence. Despite this, children and adolescents may struggle to attend school. According to research, school refusal occurs in approximately 5% of the school age population (Munkhaugen et al., 2017). School refusal involves a child or adolescent not attending school or having difficulty
- [DBT Skills Training - Mindfulness](https://www.newyorkbehavioralhealth.com/dbt-skills-training-mindfulness/) - Dialectical Behavior Therapy (DBT) utilizes behavior therapy principles in conjunction with Eastern philosophical practices of mindfulness meditation. A client of Dialectical Behavior Therapy (DBT) has specific behavioral goals, which are achieved by utilizing skills to handle emotional and cognitive dysfunction. #
- [Yoga and Infertility](https://www.newyorkbehavioralhealth.com/yoga-and-infertility/) - Discover how yoga and infertility are connected through stress reduction emotional wellbeing hormonal balance and mental health support strategies.
- [Love - Sorry](https://www.newyorkbehavioralhealth.com/love-sorry/) - Does love really mean never having to say you’re sorry? Or is saying you’re sorry not even enough? Results of a recent study of conflict resolution conducted in the Netherlands might surprise you and is sure to create more questions. Participants were engaged in a gaming situation on the order of Prisoner’s Dilemma, but carried
- [Sleep Disorders](https://www.newyorkbehavioralhealth.com/sleep-disorders/) - Epidemic of Insufficient Sleep According to 2012 information from the Centers for Disease Control and Prevention (CDC), approximately 50 to 70 million American adults have a sleep-wakefulness disorder. In fact, insufficient sleep has been categorized as a public health epidemic. Types of Sleep Disorders The American Psychiatric Association identifies three categories of sleep disorders.
- [Peer Victimization](https://www.newyorkbehavioralhealth.com/peer-victimization/) - Factors that Predict Peer Victimization Are youth, ages 9-14, with a diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) at a greater risk for peer victimization than their peers? Two researchers conducted a study to find out (Weiner & Mak, 2009). Standard predictive factors for peer victimization, such as social anxiety, oppositional behavior, and social skills,
- [Kindergarten Bullying](https://www.newyorkbehavioralhealth.com/kindergarten-bullying/) - Targeting Bullying Behaviors Early On The notable and negative effects of bullying have been well researched and documented among children and adolescents; yet Kirves & Sajaniemi (2012) note a gap in research related to bullying in early educational settings. It is known that bullying throughout childhood and adolescence can lead to depression, anxiety, low self-esteem,
- [Cyber-bullying](https://www.newyorkbehavioralhealth.com/cyber-bullying/) - Cyber-Bullying Cyber-bullying has been defined as the “intentional and overt act of aggression toward another person online” (Ybarra & Mitchell, 2004) and includes “harassment and bullying that occurs through email, chat, instant messaging, websites (blogs included), text messaging, videos or pictures posted on websites or sent through cell phones” (David-Ferdon & Hertz, 2009). Cyber-bullying a
- [CBT for Orthorexia](https://www.newyorkbehavioralhealth.com/cbt-for-orthorexia/) - Orthorexia Nervosa, literally meaning ‘proper appetite’, is best described as an obsession with healthy eating with associated restrictive behaviors.
- [Depressed and Pregnant: Antidepressants?](https://www.newyorkbehavioralhealth.com/depressed-and-pregnant-antidepressants/) - Rising Antidepressant Use Stress-related mental health issues such as perinatal depression are common and possibly grave complications of pregnancy. Therefore, treatment options have been studied in an attempt to provide the necessary care that would counterbalance these potential risks. However, a common dilemma arises: Is the gold standard of treatment for depression for the general
- [Diet- The Controversial Salt Shaker: Sodium](https://www.newyorkbehavioralhealth.com/diet-the-controversial-salt-shaker-sodium/) - Learn how diet and sodium intake impact health with insights into the controversial salt shaker debate nutrition and wellness considerations.
- [The Controversial Salt Shaker: Sodium](https://www.newyorkbehavioralhealth.com/the-controversial-salt-shaker-sodium/) - Explore the controversial salt shaker sodium debate and its health behavioral and psychological implications explained in a clear evidence based way.
- [Reasons for Alcohol Use](https://www.newyorkbehavioralhealth.com/reasons-for-alcohol-use/) - Amount of Alcohol Consumption Across the Lifespan In recent years, much research has been conducted on the trajectory of alcohol use. We know that, as with other developmental phenomena, alcohol use follows a normative course across the lifespan. Of course, there is individual variability, but alcohol consumption commonly increases in the late teens, peaks
- [A Powerful Metaphor for Defusing from Negative Thoughts](https://www.newyorkbehavioralhealth.com/powerful-metaphor-for-defusing-negative-thoughts/) - “They've got demons!” “She’s haunted by her past.” “He can’t get out of his head.” You've probably heard one or more of these clichés at some point. They are all meant to indicate a person who is disturbed in some way. I see all of the phrases as illustrating the same problem: negative thoughts. We
- [Strategies for Parents with Anxious Children](https://www.newyorkbehavioralhealth.com/strategies-for-parents-with-anxious-children/) - Discover effective strategies for parents with anxious children including coping tools communication methods therapy guidance and emotional support.
- [Psychological Adjustment After Mass Trauma (Virginia Tech Shooting)](https://www.newyorkbehavioralhealth.com/psychological-adjustment-after-mass-trauma-virginia-tech-shooting/) - Explore psychological adjustment after mass trauma with clinical insights into the Virginia Tech shooting and long term mental health effects.
- [Q&A with Dr. Jolie Silva: How to Manage Back to School Stress](https://www.newyorkbehavioralhealth.com/qa-with-dr-jolie-silva-how-to-manage-back-to-school-stress/) - https://youtu.be/KCjBypPiGUg Today I want to talk about something that’s been on most parents’ minds--back to school. Usually, this time of year means buying backpacks & pencils, not hand sanitizer and face masks! This type of school stress is a change for everyone. I’ve heard many of you voice questions and worries recently, like: Is going
- [Acceptance and Commitment Therapy - Part II of II](https://www.newyorkbehavioralhealth.com/acceptance-and-commitment-therapy-part-ii-of-ii/) - Learn about acceptance and commitment therapy part two and how ACT helps manage thoughts behaviors and complex mental health challenges effectively.
- [Childhood Anger Management](https://www.newyorkbehavioralhealth.com/childhood-anger-management/) - Discover childhood anger management strategies including therapy techniques, regulation tools coping skills and practical parent guidance support.
- [How to Break Unhealthy Habits With A Chain Analysis](https://www.newyorkbehavioralhealth.com/how-to-break-unhealthy-habits-with-a-chain-analysis/) - “Guess who woke up to 17 texts from their ex? ...My ex.”UNKNOWN We’ve all been there. You wake up the next morning with that pit in your stomach, and that thought in your mind, “Oh no, what did I do?” The memories come flooding back accompanied by regret. When we become out of control emotionally, it
- [Shame and Anger with Diverse Populations- Can psychotherapy really work?](https://www.newyorkbehavioralhealth.com/shame-and-anger-with-diverse-populations-can-psychotherapy-really-work/)
- [How To Help Children and Adolescent Depression in NYC](https://www.newyorkbehavioralhealth.com/how-to-help-children-and-adolescent-depression-in-nyc/) - Just like adults, adolescents and children can experience periods of low mood, sadness, and irritability. Much of the time such feelings are within the range of typical human experience and are not cause for concern. Sometimes, however, these feelings may be so intense that they impact functioning at home, school, or socially. In situations where
- [A Better Way to Develop New Friendships on Social Networks?](https://www.newyorkbehavioralhealth.com/a-better-way-to-develop-new-friendships-on-social-networks/) - A better way to develop new friendships on social networks with psychology based insights healthy connection tips and guidance from New York Health.
- [Religion with a Shrink: Where Psychotherapy and Spirituality Meet](https://www.newyorkbehavioralhealth.com/religion-with-a-shrink-where-psychotherapy-and-spirituality-meet/) - Religion with a shrink explores where psychotherapy and spirituality meet with insights on faith emotional well being and mental health balance.
- [Can (Should) TV Portray the Client-Therapist Relationship Realistically?](https://www.newyorkbehavioralhealth.com/can-should-tv-portray-the-client-therapist-relationship-realistically/) - Can TV portray the client therapist relationship realistically New York Health explores media myths ethical concerns and psychotherapy realities.
- [Pushing the Limits in Female Sexualization: Bad for Both Sexes](https://www.newyorkbehavioralhealth.com/pushing-the-limits-in-female-sexualization-bad-for-both-sexes/) - Is pushing limits in female sexualization harmful New York Health examines psychological effects cultural pressure and impact on mental health.
- [Can We Ever Overcome the “Fat Stigma” in Our Culture?](https://www.newyorkbehavioralhealth.com/can-we-ever-overcome-the-fat-stigma-in-our-culture/) - Can we overcome fat stigma in our culture New York Health explores psychology social bias and the long term mental health impact of weight stigma.
- [Damaging Effects of Aging Can Be Delayed Significantly](https://www.newyorkbehavioralhealth.com/damaging-effects-of-aging-can-be-delayed-significantly/) - Discover how damaging effects of aging can be delayed significantly with mental health lifestyle and wellness insights by | New York Health experts.
- [Transcendental Meditation Works on Children's ADHD Symptoms](https://www.newyorkbehavioralhealth.com/transcendental-meditation-works-on-childrens-adhd-symptoms/) - Learn how transcendental meditation helps childrens ADHD symptoms with research based insights from New York Behavioral Health experts.
- [Recovering from Infidelity](https://www.newyorkbehavioralhealth.com/recovering-from-infidelity/) - Recovering from infidelity is possible with therapy as New York Behavioral Health explains healing emotional recovery and rebuilding trust.
- [What Interpersonal Reassurance Seeking Demonstrates About OCD](https://www.newyorkbehavioralhealth.com/what-interpersonal-reassurance-seeking-demonstrates-about-ocd/) - Toward Improved Treatment for OCD What is interpersonal reassurance seeking (IRS), and are people diagnosed with obsessive-compulsive disorder (OCD) more prone to it than their peers (who do not have OCD)? That is, do those with OCD more persistently seek reassurance of their worth and value from others? What is the relationship between OCD and
- [Using Dialectical Behavior Therapy with Suicidal Adolescents](https://www.newyorkbehavioralhealth.com/using-dialectical-behavior-therapy-with-suicidal-adolescents/) - Description and Purpose of DBT Dialectical Behavior Therapy (DBT) is a multi-modality, evidence-based treatment created by Marsha Linehan (1993) to treat individuals suffering from Borderline Personality Disorder (BPD). This particular personality disorder is characterized by challenges with emotional regulation, resulting in chronically strained interpersonal and familial relationships and a weakened identity with incredibly vulnerable self-esteem.
- [Domestic Violence : Characteristics of Abusers and Victims](https://www.newyorkbehavioralhealth.com/domestic-violence-characteristics-of-abusers-and-victims-part-i-of-ii/) - Intimate Partner Violence: Characteristics of Abusers and Victims Partner abuse is a worldwide problem. Between 10% and 50% of all women report having been abused by their intimate partners at some point in their lives (World Health Organization, 2001). In the United States, intimate partner violence is reported by 1.5 million women and 800,000 men
- [Psychological Treatment of Eating Disorders → Bulimia Nervosa and Binge Eating Disorder](https://www.newyorkbehavioralhealth.com/psychological-treatment-of-eating-disorders-bulimia-nervosa-and-binge-eating-disorder/) - Psychological Treatment of Eating Disorders – part II Bulimia Nervosa Bulimia nervosa is characterized by recurrent binge eating (uncontrolled consumption of large amounts of food), compensatory behaviors to control weight gain (vomiting, laxative abuse, over-exercising), and negative self-evaluation that is unduly determined by body shape and weight. Individuals with bulimia diet in a rigid and
- [How To Survive NYC Loneliness - 10 Ways to Make Friends in NYC](https://www.newyorkbehavioralhealth.com/how-to-survive-nyc-loneliness-10-ways-to-make-friends-in-nyc/) - Loneliness, as defined by Hawkley and Cacioppo (2010), is a distressing feeling that accompanies the perception that one's social needs are not being met by the quantity or especially the quality of one's social relationships. In a place like NYC, there’s a myth that you can’t experience loneliness just based on the amount of people
- [Emotional and Relational Symptoms of Adolescents’ ADHD as Risk Factors for Bullying](https://www.newyorkbehavioralhealth.com/emotional-and-relational-symptoms-of-adolescents-adhd-as-risk-factors-for-bullying/) - Consequences of Adolescent Bullying Research indicates children with Attention Deficit Hyperactivity Disorder (ADHD) are at a heightened risk for involvement in bullying with more than 50% experiencing victimization, instigating bullying behaviors, or both. Timmermanis & Wiener (2011) note most available research covers youth ages 13 and under and therefore seek to address the scarcity of
- [Mental Contamination of Obsessive Compulsive Disorder OCD Treated with Cognitive Behavior Therapy-CBT](https://www.newyorkbehavioralhealth.com/mental-contamination-of-obsessive-compulsive-disorder-ocd-treated-with-cognitive-behavior-therapy-cbt/) - Case Study of Mental Contamination Obsessions Mental contamination refers to a “phenomenon whereby people experience feelings of contamination from a non-physical contaminant” (Warnock-Parkes, Salkovskis, & Rachman, 2012, p. 383). A good many patients with obsessive-compulsive disorder (OCD) report this symptom. OCD affects between 1%-2.5% of the population, with contamination concerns and the related compulsion to
- [Adolescent Bullying, Victimization, and Feelings of Hopelessness](https://www.newyorkbehavioralhealth.com/adolescent-bullying-victimization-and-feelings-of-hopelessness/) - Assessing Hopelessness and Bullying/Victimization Siyahhan et al. conducted a study among Turkish youth, ranging in age from 12-14, in an attempt to understand the relationship between hopelessness and bullying/victimization. Hopelessness, the cognitive component of depression, is characterized by an individual’s perception of a lack of control concerning future event outcomes, most often resulting in negative feelings
- [The Relationship between OCD and the Experience of Pain](https://www.newyorkbehavioralhealth.com/the-relationship-between-ocd-and-the-experience-of-pain/) - What is Known about Pain and OCD A few years ago, a study of a sample of individuals diagnosed with obsessive-compulsive disorder (OCD) showed a 22.4% prevalence of self-harming behaviors du Toit, van Kradenburg, Niehaus, and Stein (2001). Despite the prevalence demonstrated, there were still, until recently, no studies reported that examined the relationship between
- [Neuroplasticity – How FA and OM Meditation Can Change the Brain](https://www.newyorkbehavioralhealth.com/neuroplasticity-how-fa-and-om-meditation-can-change-the-brain/) - Focused vs. Open Monitoring Attention Meditation encompasses a wide variety of practices performed with the ultimate goal of achieving a heightened sense of well-being. Studies have shown that long-term meditation practitioners can actually alter the structure and function of their brains by means of this practice. In particular, Davidson and Lutz (2008) studied the effects
- [Psychological Factors Related to Bullying Victimization in Schools](https://www.newyorkbehavioralhealth.com/psychological-factors-related-to-bullying-victimization-in-schools/) - Variations in Reactions of Victims to Bullying TB Hansen, et al. highlighted the complexity of the effects and potential precursors to a painful phenomenon affecting an estimated 5.3-50% of school age children: bullying. TB Hansen, et al. aimed to better understand the variations in reactions and mental health outcomes among children and adolescents who have
- [Factors that Distinguish OCD from Other Anxiety Disorders in Young People](https://www.newyorkbehavioralhealth.com/factors-that-distinguish-ocd-from-other-anxiety-disorders-in-young-people/) - Domains of Anxiety Disorder Symptoms A study was recently conducted to better understand the difference in symptom severity and frequency between youth diagnosed with obsessive-compulsive disorder (OCD) and those with other anxiety disorders (ADs). The researchers hypothesized that youth with OCD would demonstrate poorer functioning across several domains: Emotional functioning, oppositionality, cognitive and attention problems,
- [Empathy Training Aimed at Preventing Bullying in Schools](https://www.newyorkbehavioralhealth.com/empathy-training-aimed-at-preventing-bullying-in-schools/) - Concept of Empathy In an attempt to better understand the effectiveness of empathy training as an intervention to bullying behaviors, Sahin (2012) designed an experimental study. Empathy has historically been understood as both (1) a cognitive function that allows an individual to be aware of another’s thoughts and feelings and (2) an affective reaction, or
- [Personality and Neuropsychological Factors in Bullying](https://www.newyorkbehavioralhealth.com/personality-and-neuropsychological-factors-in-bullying/) - Bullies and the DSM The current diagnostic manual used to identify and categorize psychological disorders is the DSM-IV-TR (soon to be replaced by a fifth edition). In an attempt to better understand bullying behavior in children and the existence of psychopathology as categorized in this manual, a team of researchers designed a study. Young participants
- [Treatment of Borderline Personality Disorder with Dialectical Behavior Therapy on an Inpatient Basis](https://www.newyorkbehavioralhealth.com/treatment-of-borderline-personality-disorder-with-dialectical-behavior-therapy-on-an-inpatient-basis/) - Nature of Borderline Personality Disorder Much research exists supporting the use of Dialectical Behavior Therapy (DBT) in the treatment of Borderline Personality Disorder (BPD) on an outpatient basis. However, there remains a gap in research surrounding inpatient treatment programs to address the high populations of people with BPD diagnoses who often find themselves admitted for
- [Treating Co-Occurring Eating Disorders and Substance Use Disorders with DBT](https://www.newyorkbehavioralhealth.com/treating-co-occurring-eating-disorders-and-substance-use-disorders-with-dbt/) - Co-Occurrence of ED and SUD Eating disorders (ED) and substance use disorders (SUD) are often concurrent conditions and, compared to patients with ED alone, those with both ED and SUD experience “more severe social and psychosocial impairment, greater psychiatric co-morbidity, increased impulsivity, higher number of suicidal attempts and promiscuous acts, higher rates of concurrent borderline
- [Testing Bullying Behavior against Reintegrative Shaming Theory](https://www.newyorkbehavioralhealth.com/testing-bullying-behavior-against-reintegrative-shaming-theory/) - Prevalence of Bullying in Academic Settings Reintegrative Shaming Theory (RST) was developed by Australian criminologist John Braithwaite to explain the shame processes used to address human errors, especially in criminal punishment, in light of the differing outcomes when shaming processes are implemented, with an emphasis on reintegration or stigmatization (1989). It is through this lens
- [Dialectical Behavior Therapy for Adolescent Suicide Attempters with Borderline Personality Disorder](https://www.newyorkbehavioralhealth.com/dialectical-behavior-therapy-for-adolescent-suicide-attempters-with-borderline-personality-disorder/) - Adolescents with BPD who Attempt Suicide Borderline Personality Disorder (BPD) is thought by many clinicians to be one of the most difficult psychiatric illnesses to treat, and is observed in both adult and adolescent populations. Dialectical Behavior Therapy (DBT) was developed by Marsha Linehan as a treatment for patients with BPD, an illness that is
- [The History of Mental Health Counseling: 1800s - Present Day](https://www.newyorkbehavioralhealth.com/history-of-mental-health-counseling-part-i/) - Description of the Mental Health Counselor Most of us are familiar with the terms psychologist, psychiatrist, and social worker. Fewer of us have heard the term mental health counselor and consequently may not be aware of the service provided by this professional. The American Mental Health Counseling Association defines the profession as “A distinct profession
- [Brief DBT to Treat Self-Injurious and Suicidal Individuals with BPD](https://www.newyorkbehavioralhealth.com/brief-dbt-to-treat-self-injurious-and-suicidal-individuals-with-bpd/) - Borderline Personality Disorder Treated with DBT Borderline Personality Disorder (BPD) is characterized by emotion dysregulation, strained interpersonal relationships, and low self-worth. People with this diagnosis suffer greatly and have a lot of pain. They are often very sensitive, which can be a real strength, as many report having a lot of empathy for others and
- [Soccer & Weight Lifting Treat Depression with Cognitive Behavior Therapy (CBT)](https://www.newyorkbehavioralhealth.com/soccer-weight-lifting-treat-depression-with-cognitive-behavior-therapy-cbt/) - It is well known that young men who do not have a severe mental illness are among the population least likely to seek mental health services. Many see psychotherapy as a sign of weakness and are uncomfortable acknowledging that they have a mental health–related disorder. Unfortunately, by the time these young men do decide to
- [The Relationship of Bullying and Victimization to ADHD in Elementary School Children](https://www.newyorkbehavioralhealth.com/the-relationship-of-bullying-and-victimization-to-adhd-in-elementary-school-children/) - Screening Kids for ADHD A team of two researchers hypothesized that children with a diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) might be more susceptible to bullying. With this as their working hypothesis, Holmberg & Hjern (2008) studied the phenomenon of bullying within the population of all fourth grade students in the Sigtuna, a Swedish
- [DBT for Substance Abusing and Non-Substance Abusing Borderline Patients](https://www.newyorkbehavioralhealth.com/dbt-for-substance-abusing-and-non-substance-abusing-borderline-patients/) - Co-occurrence of BPD and Substance Abuse Patients with concurrent diagnoses of Borderline Personality Disorder (BPD) and substance abuse (SA) often face substantial obstacles when seeking treatment. For example, if they go to a mental health clinic for help with their symptoms of BPD, they may be turned away until they stop using substances. In the
- [Motivational and Mindfulness Intervention to Reduce Marijuana Use by Young Females](https://www.newyorkbehavioralhealth.com/motivational-and-mindfulness-intervention-to-reduce-marijuana-use-by-young-females/) - Young Adult Females’ Use of Marijuana Marijuana is a widely used substance throughout the United States and has been linked to varying psychosocial issues, such as poor academic and professional achievement and reliability, accidents while working, and increased susceptibility to mental health disorders like depression and anxiety (de Dios, Herman, Britton, Hagerty, Anderson, & Stein,
- [Impact of OCD on Perfectionism, Body Checking, and Eating Disorders](https://www.newyorkbehavioralhealth.com/impact-of-ocd-on-perfectionism-body-checking-and-eating-disorders/) - Exploring OCD and Eating Disorders Attempting to better understand the relationship between obsessive-compulsive disorder (OCD) and pathological eating disorders (and subsequently the dispositional characteristics common among individuals suffering from either diagnosis), researchers Vartanian & Grisham designed and carried out a study in Australia (2012). Their objective was to examine the relationship between OCD, perfectionism, and
- [Cognition and Mindfulness in Athletic and Sports Competition](https://www.newyorkbehavioralhealth.com/cognition-and-mindfulness-in-athletic-and-sports-competition/) - Performing Under Pressure After watching athletes from all over the world perform in the 2012 Summer Olympics, many can’t help but wonder how they do it. Not only do we marvel at how these athletes jump, run, or swim so fast, but also how they stay focused and perform under stressful circumstances--when so much is
- [How Ketamine Treament  Can Help Anxiety and Severe Depression](https://www.newyorkbehavioralhealth.com/how-ketamine-treament-can-help-anxiety-and-severe-depression/) - “The cat tranquilizer!?” That was my response when I was first told about ketamine therapy. As curious as it sounds, recent research has indicated that ketamine may be effective in treating mental disorders, including depression and anxiety. If you're still scratching your head, by the end of this post, you'll have more information about how
- [How to Find Relief from Agoraphobia During COVID-19 [VIDEO]](https://www.newyorkbehavioralhealth.com/how-to-find-relief-from-agoraphobia-during-covid-19-video/) - What is Agoraphobia? With any diagnosis, a person's functioning needs to be impaired in order to be considered a disorder. What that means is that they're not able to function optimally in school, work, socially, etc. There is a significant level of impairment in some area of functioning. Specifically, a person who has agoraphobia has
- [Women and PTSD - Controversy over Sex Differences in Prevalence (Part II)](https://www.newyorkbehavioralhealth.com/women-and-ptsd-controversy-over-sex-differences-in-prevalence-part-ii/) - Attempts to Explain Gender Differences Whenever there is a need to establish explanations for a phenomenon, studies geared at looking at biological facts seem to increase in number. Study Focusing on Stress Hormone In 2011, Irish et al. attempted to identify sex-related differences in psychobiological factors that might mediate the development of
- [How to Help a Child with Anxiety & When to Seek Therapy](https://www.newyorkbehavioralhealth.com/how-to-help-a-child-with-anxiety-when-to-seek-therapy/) - Anxiety is a common occurrence in children and adults alike. For children, it can surface with family responsibilities, schoolwork, extracurricular activities, and other typical environments that a child grows and operates in.
- [Psychological Treatment of Eating Disorders in NYC → Anorexia Nervosa](https://www.newyorkbehavioralhealth.com/psychological-treatment-of-eating-disorders-anorexia-nervosa/) - Psychological Treatments of Eating Disorders – Anorexia Nervosa Anorexia nervosa is defined by the successful pursuit of thinness through dietary restriction and other measures that usually (but not always) results in lower than average body weight. Patients often report complex feelings and views about their symptoms; they can feel too fat but also feel pride
- [Impact of Mindfulness Training on the Flow State of Mind During Athletic Performance](https://www.newyorkbehavioralhealth.com/impact-of-mindfulness-training-on-the-flow-state-of-mind-during-athletic-performance/) - Reaching a Flow State of Mind Last week’s blog entry (posted Jan 17, 2013) focused on two very different states of mind (flow and choking) that are possible during athletic performance and outlined some of their characteristics. Flow was described as “an almost automatic effortless yet highly focused state of consciousness” (Csikszentmihalvi, 1996, p. 110).
- [Women and PTSD - Controversy over Sex Differences in Prevalence (Part I)](https://www.newyorkbehavioralhealth.com/women-and-ptsd-controversy-over-sex-differences-in-prevalence-part-i/) - A Valid PTSD Diagnosis Although the scientific community currently accepts the diagnosis of post-traumatic stress disorder (PTSD), there is much debate surrounding this topic. The Journal of Traumatic Stress published a study in 2009 that explained how some researchers and clinicians believe the diagnosis meets the psychological needs of those exposed to trauma, while
- [Dialectical Behavior Therapy with Prolonged Exposure for Treating BPD and PTSD](https://www.newyorkbehavioralhealth.com/dialectical-behavior-therapy-with-prolonged-exposure-for-treating-bpd-and-ptsd/) - Co-Existence of BPD and PTSD There is a high co-morbidity that often exists between diagnoses of Borderline Personality Disorder (BPD) and Posttraumatic Stress Disorder (PTSD), with estimates of 30-50% of people diagnosed with BPD also meeting criteria for PTSD (Harned, Rizvi, & Linehan, 2010). BPD is characterized by emotion dysregulation, severely strained interpersonal relationships, and
- [How to Care for Kids with Special Needs During COVID-19](https://www.newyorkbehavioralhealth.com/kids-with-special-needs-during-covid19/) - Parents of children with special needs know what it is to live with uncertainty. It comes with the territory. These parents are often experts in rolling with the punches. But the current pandemic situation is bringing new stressors and demands that are challenges for even the most seasoned parents. Parents of kids with special needs
- [Adolescent Substance Use, Brain Development and Treatment](https://www.newyorkbehavioralhealth.com/adolescent-substance-use-brain-development-and-treatment/) - Adolescent Substance Use, Brain Development, and Psychotherapeutic Change Adolescence is a critical developmental period that is often associated with behavioral risk-taking and substance use. The prevalence of substance use increases significantly from early to late adolescence and peaks during the transition to adulthood (SAMHSA, 2011). Alcohol use rates increase from 29% to 65% between 8th
- [5 Things You Can Do Right Now If You're Feeling Overwhelmed](https://www.newyorkbehavioralhealth.com/5-things-you-can-do-right-now-if-youre-feeling-overwhelmed/) - Sweaty palms, racing pulse, knotted stomach, trembling hands. Almost all of us have been there and experienced that downward spiral of emotions. Negative thoughts race out of control. Whether it’s about upsetting texts from a loved one, a frustrating incident at work, pants not fitting how we want, or some existential internal turmoil, the results
- [Quitting Smoking Helped by Cognitive-Behavior Therapy (CBT) and Drugs](https://www.newyorkbehavioralhealth.com/quitting-smoking-helped-by-cognitive-behavior-therapy-cbt-and-drugs/) - Smoking Cessation and the Help of Cravings Suppression The most recent issue of the Journal of Consulting and Clinical Psychology contains an article that suggests that combining smoking cessation pharmacotherapies improves cessation rates, compared to individual smoking cessation therapies. Researchers from the University of Wisconsin Madison examined why smokers who received combination pharmacotherapies were more
- [Are Stay-at-Home Moms Better for Our Kids than Working Moms?](https://www.newyorkbehavioralhealth.com/are-stay-at-home-moms-better-for-our-kids-than-working-moms/) - Working mothers are often expected to do it all. Society tells us we’re supposed to be strong, independent, career-driven, always aiming to shatter that glass ceiling. We are supposed to be the perfect parent, the perfect wife, the fitness guru, the baker, the coach--the list goes on. We are given a lot of conflicting messages
- [The Impact of Social Media Use on Social Skills](https://www.newyorkbehavioralhealth.com/the-impact-of-social-media-use-on-social-skills/) - The Impact of Social Media Use on Social Skills Engaging in various forms of social media has become a routine daily activity for most children and adolescents. According to a survey, 22% of teenagers log on to their favorite social media site more than 10 times a day and more than half of adolescents log
- [How Family Therapy in NYC Works and How it Can Help](https://www.newyorkbehavioralhealth.com/how-family-therapy-in-nyc-works-and-how-it-can-help/) - What is family therapy? You may have heard of family therapy, but unsure of what exactly it is or how it is different from individual therapy. In short, family therapy is a type of family that involves multiple family members, as opposed to one individual. Families are unique, complex systems, and the delicate balance that exists
- [10 Ways to Overcome Imposter Syndrome in NYC](https://www.newyorkbehavioralhealth.com/10-ways-to-overcome-imposter-syndrome-in-nyc/) - Do you often feel like you are not as capable or adequate as others perceive or evaluate you to be? Could you have impostor syndrome? Impostor syndrome, also known as impostor phenomenon, fraud syndrome, perceived fraudulence, or impostor experience, describes high-achieving individuals who fail to recognize their accomplishments and have persistent self-doubt and fear of
- [How to Know if Your Therapist is a Good Fit for You](https://www.newyorkbehavioralhealth.com/how-to-know-if-your-therapist-is-a-good-fit-for-you/) - When it comes to finding the right therapist, the factors that play into your decision extend beyond the baseline of scheduling availability. It is also far from a “one-size-fits-all” model to encompass the variability of practice in the field. According to the New York State Office of the Professions, there were 7,438 active licensed mental
- [LGBTQIA+ Adolescents - Suicide is Not the Answer](https://www.newyorkbehavioralhealth.com/lgbtqia-adolescents-suicide-is-not-the-answer/) - Lesbian, Gay, Bisexual, and Transgender Pride Month (LGBT Pride Month) is celebrated every year in June to honor the 1969 Stonewall riots.
- [Cognitive Behavioral Therapy for Tinnitus](https://www.newyorkbehavioralhealth.com/cognitive-behavioral-therapy-for-tinnitus/) - The course of treatment of CBT treatment for tinnitus will vary depending on the symptoms experienced by the client. CBT treatment is generally short-term.
- [Dialectical Behavior Therapy DBT](https://www.newyorkbehavioralhealth.com/dialectical-behavior-therapy-dbt/) - Dialectical Behavior Therapy (DBT) - Behavioral Therapy for Borderline Personality Disorder from a Dialectical Perspective
- [Infidelity and Couple Therapy Outcomes](https://www.newyorkbehavioralhealth.com/infidelity-and-couple-therapy-outcomes/) - Infidelity and Couple Therapy Outcomes 5 Years Following Therapy Infidelity is a common marital problem in the United States, with prevalence rates estimated between 20-40% (Atkins, Baucom, & Jacobson, 2001). Approximately 42% of all divorcees reported more than one extramarital affair during the course of their marriages (Janus & Janus, 1993). Infidelity is linked to
- [Our Children Are In A Mental Health Crisis](https://www.newyorkbehavioralhealth.com/our-children-are-in-a-mental-health-crisis/) - As parents, educators, family members, friends, and neighbors, most of us inherently smile when we hear children’s laughter and feel the infectious giggles in our own bellies. Most of us yearn for our youth to feel a sense of accomplishment, happiness, and confidence. If this is truly the case, how did we end up here,
- [How to Overcome Work Stress in NYC](https://www.newyorkbehavioralhealth.com/how-to-overcome-work-stress-in-nyc/) - Jobs and careers are an important part of our life in NYC and can offer a sense of accomplishment, fulfillment, and connection. Even so, work can also be a significant cause of stress with work not only offering a paycheck but influencing one's sense of identity. Work stress can involve difficulties with colleagues, lack of
- [What is Intuitive Eating & Health At Every Size?](https://www.newyorkbehavioralhealth.com/what-is-intuitive-eating-health-at-every-size/) - There may be no more controversial topic in the medical community at the present moment than the relationship between weight and health. For decades, the idea that people considered overweight or obese should focus on dieting and losing weight was shared by almost everyone in the health and wellness industry. However, after years of testimonials
- [Domestic Violence - Assumptions and Treatment](https://www.newyorkbehavioralhealth.com/domestic-violence-assumptions-and-treatment-part-ii-of-ii/) - Domestic Violence/Partner Abuse Treatment Whenever a battery/domestic abuse case in brought in front of a court, mandated treatment is usually part of the sentence in every jurisdiction of the United States (Dankwort & Austin, 1999). The most common model of treatment in state-sanctioned programs is called the Duluth model. It is a 12-52-week mandatory intervention
- [Troubled Childhood—The Norm?](https://www.newyorkbehavioralhealth.com/troubled-childhood-the-norm/) - It seems as though most of us did not grow up in an Ozzie-and-Harriett-type household. According to recent data collected by the Centers for Disease Control (CDC) in Atlanta, six out of 10 American adults had difficult childhoods. You may have endured physical, verbal, or sexual abuse or lived through domestic violence, alcohol or drug
- [How to Chill Out and Reduce Stress with Cold Water](https://www.newyorkbehavioralhealth.com/how-to-chill-out-and-reduce-stress-with-cold-water/) - If you're like me, you experience some periods in your life when everything becomes a little too intense. You may feel overwhelmed and paralyzed. These acute episodes can feel like panic to many of us and are very difficult to deal with. Your Body Arousal During Distress The physical arousal we experience may include: Racing
- [All About Assertive Communication Skills](https://www.newyorkbehavioralhealth.com/assertive-communication/) - Assertive Communication People communicate with each other both verbally and non-verbally. Non-verbal communication includes body language, facial expressions, gestures, stance, etc. Interestingly, when there is a discrepancy between the verbal and non-verbal elements of our communication, we tend to believe the latter. It is, therefore, important to display a consistent way of communicating where verbal
- [How to Decrease the Stigmatizing Effects of Fatness](https://www.newyorkbehavioralhealth.com/how-to-decrease-the-stigmatizing-effects-of-fatness/) - How to Decrease the Stigmatizing Effects of FatnessMental health professionals often see clients with problems related to body size, body image, and obesity. Some of these clients want to lose weight specifically and others have unrelated issues they want to focus on. Should these clients be encouraged to attempt weight loss even if they have
- [Increased Focus on Employee Health and Wellness](https://www.newyorkbehavioralhealth.com/increased-focus-on-employee-health-and-wellness/) - Stress has become a fact of life for today’s average employee, whether it’s caused by increasing workplace demands, a changing organizational environment or economic hardships. As research continues to illuminate the effects of stress on employee satisfaction, motivation, effectiveness and engagement, employers can expect to place more emphasis on safeguarding their employees’ mental, physical and emotional well-being for
- [How to Solve Problems Effectively](https://www.newyorkbehavioralhealth.com/how-to-solve-problems-effectively/) - Worrying vs. Problem-Solving Worrying is simply a negative thought process. When we worry, we usually focus on worst-case scenarios, and possible future problems. These negative thoughts often play in our minds like an iPod on shuffle. And even though we keep on focusing on these future ‘terrible things’, we are too anxious to think clearly
- [Facts about Today's Mental Health Counseling](https://www.newyorkbehavioralhealth.com/facts-about-mental-health-counseling-part-ii/) - In a previous blog entry, the history of Mental Health Counseling and its journey towards becoming a distinct and accredited profession were described. Below are five facts to know about the Mental Health Counseling field: 1. Licensure for Mental Health Counseling Currently, licensure for Mental Health Counselors is recognized in all 50 states, as well
- [How the “Dark Triad” of Personality Traits Relates to Bullying Behaviors](https://www.newyorkbehavioralhealth.com/how-the-dark-triad-of-personality-traits-relates-to-bullying-behaviors/) - Need for Research on Adult Bullying Baughman, Dearing, Giammaro, & Vernon (2012) conducted a study of the relationship between bullying behaviors and three distinct personality traits often referred to as The Dark Triad: Machiavellianism, sub-clinical narcissism, and sub-clinical psychopathy. The aim of the researchers was not only to better understand bullies, but also to attempt
- [Teenagers Aren't Getting Help](https://www.newyorkbehavioralhealth.com/teenagers-arent-getting-help/) - A new study shows the lack of treatment for many of the nation’s teenagers. Less than half, approximately, of teens with severe disorders received any treatment at all. Attention-deficit/hyperactivity disorder (ADHD) and conduct disorders were treated most often. Only about 20% of teens with anxiety or substance use disorder were treated, with fewer black and
- [To Really Learn, Quit Studying and Take a Test](https://www.newyorkbehavioralhealth.com/to-really-learn-quit-studying-and-take-a-test/) - A recent study published in the journal Science and summarized in the New York Times explored the concept of retrieval memory and found that what we do to try to retain material after we’ve read it makes all the difference. Which of the following methods do you think would be most effective for retaining information? 1)
- [Mealtime Distractions May Increase Overeating](https://www.newyorkbehavioralhealth.com/mealtime-distractions-may-increase-overeating/) - Obesity in the United StatesDuring a time in which nightly news reports and daily restaurant menu adjustments remind us of the rise in obesity throughout the United States, it seems to be no secret that a high percentage of individuals consume significantly more food than is necessary. The drive to seek out more well-balanced meals,
- [Germs at the Gym?: Fitness & OCD](https://www.newyorkbehavioralhealth.com/germs-at-the-gym-fitness-ocd/) - Do you ever worry, when you’re at the gym, about bacteria left on the equipment by other members? If you do, it probably bothers you when someone just walks away from a weight machine without wiping it. Right? A soon-to-be-published study from the University of Florida School of Medicine might help you breathe a little
- [Weight Loss: Fat Frozen Off – Harvard Surgery](https://www.newyorkbehavioralhealth.com/weight-loss-fat-frozen-off-harvard-surgery/) - Harvard University has been exploring a new non-invasive, non-surgical technique used to eliminate unsightly belly fat. They simply freeze it. This procedure (previewed by Dr. Oz last October on his show) can be undergone, it is reported, over your lunch hour and produces very little, if any, pain. There might be some discomfort or cramping.
- [Erectile Dysfunction or Heart Attack/Stroke Risk: Which do you prefer?](https://www.newyorkbehavioralhealth.com/erectile-dysfunction-or-heart-attack-stroke-risk-which-do-you-prefer/) - Is erectile dysfunction (ED) associated with regular use of painkillers? A new study that focused on this topic resulted in a positive correlation being found between the two. While the findings certainly do not prove that the medication causes ED, they do raise questions that should be addressed in future investigations. Is erectile dysfunction (ED)
- [Tai Chi to Assist the Elderly with Depression?](https://www.newyorkbehavioralhealth.com/tai-chi-to-assist-the-elderly-with-depression/) - Research has long shown that the Chinese practice of tai chi can relieve stress and anxiety, elevate physical functioning, and even improve the quality of sleep. Although some variations of the ancient art can be more fast-paced, many forms are gentle, and can be practiced by people of all ages and physical abilities. In a
- [Mealtime Distractions May Increase Overeating](https://www.newyorkbehavioralhealth.com/mealtime-distractions-may-increase-overeating-2/) - During a time in which nightly news reports and daily restaurant menu adjustments remind us of the rise of obesity in the United States, it seems to be no secret that a high percentage of individuals consume significantly more food than is necessary. The drive to seek out more well-balanced meals, fewer processed products, and
- [The Gaining of America - Weight Gain](https://www.newyorkbehavioralhealth.com/the-gaining-of-america-weight-gain/) - We all know what we’re supposed to do to lose weight or maintain a healthy weight for our age, gender, and build. Right? Eat less, exercise more and watch television less, get the right amount of sleep, stay away from junk foods, etc. But bad habits are hard to break. Apparently, we are not practicing
- [The Roots of Sexual Orientation and Gender Conformity](https://www.newyorkbehavioralhealth.com/the-roots-of-sexual-orientation-and-gender-conformity/) - Where do you stand on the sexual orientation question: genes or environment? Is it a choice or are you “born this way?” Recent research in the UK took a close look at nonconforming behavior and sexual orientation of women in at attempt to answer these intriguing questions. The study followed 4,000 women, each of whom
- [Different Approach to Teaching Reading: Go To the Dogs](https://www.newyorkbehavioralhealth.com/different-approach-to-teaching-reading-go-to-the-dogs/) - First there were “men who stare at goats.” Now, we’re hearing about “kids who read to dogs.” Actually, it’s an interesting phenomenon. Children who read stories to dogs in an organized program or to their own pet at home have been found to become good students and score high on reading tests. This finding by
- [Skinny Wives Have Happy Marriages – It may not be so simple](https://www.newyorkbehavioralhealth.com/skinny-wives-have-happy-marriages-it-may-not-be-so-simple/) - It should first be made clear that the recent study linking comparative weight (actually BMI) to marital happiness was conducted with newlyweds as subjects, who are younger in general (all under 35) than the average married person and obviously have not been married as long. Thus, whether the findings would hold true for couples who
- [There Is Scientific Basis to That “Gut Feeling”](https://www.newyorkbehavioralhealth.com/there-is-scientific-basis-to-that-gut-feeling/) - Does your heart “swell” when you read about a dog who miraculously saved his master from a house fire or when your child’s teacher describes what a brilliant, diligent, and otherwise wonderful student your son or daughter is? Do you feel queasy as you listen to the tv news reporter explain how a child was
- [Is Dark Chocolate Really All That? Chocolate: Junk Food or Health Aid](https://www.newyorkbehavioralhealth.com/is-dark-chocolate-really-all-that-chocolate-junk-food-or-health-aid/) - Research reports seem to be rolling in, touting the benefits of dark chocolate—the semi-sweet sensation that has taken over our taste bud fantasies. Can it be true? That something as tasty as a chocolate treat can really be good for us? The cacao bean from which chocolate is made is loaded with antioxidants which we
- [Hit the Gym or Mow the Lawn to Prevent Panic Attacks (Anxiety and Exercise)](https://www.newyorkbehavioralhealth.com/hit-the-gym-or-mow-the-lawn-to-prevent-panic-attacks-anxiety-and-exercise/) - Have you ever had a panic attack? If you have never experienced one, consider yourself lucky. Research on subjects prone to these attacks has found, from monitoring vital signs, that subtle physiological changes begin to occur up to an hour before the attack. So the finding indicates that panic attacks do not simply strike “out
- [Do We Need Green Therapy?: CBT in Nature](https://www.newyorkbehavioralhealth.com/do-we-need-green-therapy-cbt-in-nature/) - If you have been in therapy, chances are it took place in an office located in a hospital, institution, clinic, or a regular office building. What if the therapy could be conducted somewhere else? Where would you choose? On the beach? In a field? In the woods?Based upon theories of environmental psychology that (1) the
- [Diet & ADHD in Children](https://www.newyorkbehavioralhealth.com/diet-adhd-in-children/) - Is there a link between western diet and ADHD? Many of us have heard, “You are what you eat” and thought it rang true. Many of us are also aware by now that a healthy diet has many positive effects that extend well beyond the size of our waist. However, why are so many of
- [Children's Food Preferences & Parenting Practices](https://www.newyorkbehavioralhealth.com/childrens-food-preferences-parenting-practices/) - Early Flavor Exposure: Child Taste Preferences It’s amazing to see little children eating sushi, or enjoying olives and a piece of blue cheese. Many parents ask themselves, why is it that my children only accept foods like Mac N’ Cheese and other children are fine eating raw fish? Several studies have been interested in looking
- [Suicide and Drug Use Disorders](https://www.newyorkbehavioralhealth.com/suicide-and-drug-use-disorders/) - Recent StudyThis past November (2011), The Journal of Consulting and Clinical Psychology published the results of a pioneer study conducted at Brown University assessing the efficacy of an integrated treatment for adolescents with co-occurring suicidality and alcohol and other drug use disorders (AOD). The AOD/Suicide ConnectionThese researchers explain how AOD and suicidal behavior commonly co-occur among adolescent clinical
- [Speaking a Second Language: IQ Implications](https://www.newyorkbehavioralhealth.com/speaking-a-second-language-iq-implications/) - Brain Development & BilingualismHola, hablo Español and English too. With increasing numbers of people considering themselves bilingual or even multilingual, the scientific community has become increasingly interested in the cognitive consequences that speaking two or more languages can have. Concisely, bilingualism can be defined as the ability to speak two languages. Many of us have
- [Alcoholism-Alcohol Consumption, Abuse, and Treatment](https://www.newyorkbehavioralhealth.com/alcoholism-alcohol-consumption-abuse-and-treatment/) - Alcohol Use Across the LifespanIn recent years, a great deal of research has been conducted on the trajectory of alcohol use. Now we know that, as with other developmental phenomena, alcohol use follows a normative course across the life span. Of course, there is individual variability, but alcohol consumption commonly increases in the late teens,
- [Suicidality and Drug Use Disorders](https://www.newyorkbehavioralhealth.com/suicidality-and-drug-use-disorders/) - This past November (2011), The Journal of Consulting and Clinical Psychology published a pioneer study carried out by Brown University that assessed the efficacy of an integrated treatment for adolescents with co-occurring suicidality and alcohol and other drug use disorders (AOD). Concurrent TreatmentThese researchers explain how AOD and suicidal behavior commonly co-occur among adolescent clinical
- [Pediatric PTSD - Can CBT Help?](https://www.newyorkbehavioralhealth.com/pediatric-ptsd-can-cbt-help/) - PTSD Affecting ChildrenMost of us associate Post Traumatic Stress Disorder (PTSD) with the adult population. But did you know that, for a long time, clinicians also shared this belief and were reluctant to see PTSD as a pediatric disorder as well? More research and clinicians now, however, are reporting it as a frequently occurring disorder
- [Using Brain Imaging Techniques](https://www.newyorkbehavioralhealth.com/using-brain-imaging-techniques/) - Preparing for a Medical Imaging Test Has a medical professional ever recommended that you undergo magnetic resonance imaging (MRI) and you found yourself thinking, “Why does the doctor want me to have that test done?” An MRI might sound intimidating to you. Although some people perceive the MRI as scary or uncomfortable, with advancement in technology
- [Overweight Children - Eating in the Absence of Hunger](https://www.newyorkbehavioralhealth.com/overweight-children-eating-in-the-absence-of-hunger/) - Treating Overweight ChildrenDid you know that approximately 32% of children in the United States are obese? With the numbers growing, more research is looking into effective treatment to reduce this obesity rate. That is the intention of a randomized controlled trial carried out by the University of Minnesota, University of California San Diego, and
- [How Power without Status Can Prove Destructive](https://www.newyorkbehavioralhealth.com/how-power-without-status-can-prove-destructive/) - Does Power Always Corrupt? Do you remember the famous Stanford Prison experiment? What about those images of low-ranking U.S soldiers abusing prisoners in Iraq? What thoughts spring to mind when you learn about people abusing power? Most of us tend to think that power corrupts. Several studies have examined how people, when given power, will act
- [Obsessive Compulsive Disorder (OCD) - Part II](https://www.newyorkbehavioralhealth.com/obsessive-compulsive-disorder-ocd-part-ii/) - Obsessions and CompulsionsAs mentioned in a previous blog entry, Obsessive-Compulsive Disorder (OCD) is a psychiatric disorder characterized by obsessions and/or compulsions that interfere with a person’s life. Obsessions are not simple worries, and they are not just our thoughts that produce distress and anxiety and that change daily. Instead, obsessions are recurring and relentless worries.
- [The Overall Treatment of Infertility](https://www.newyorkbehavioralhealth.com/the-overall-treatment-of-infertility/) - Definition of InfertilityInfertility can be defined as failure to produce a pregnancy that results in a live birth after one year of unprotected regular intercourse if you are under the age of thirty-five years and after six months if you are over the age of thirty-five years. It affects approximately 7.3 million women and their
- [The Impact of Optimism and Pessimism on Success of In Vitro Fertilization](https://www.newyorkbehavioralhealth.com/the-impact-of-optimism-and-pessimism-on-success-of-in-vitro-fertilization/) - Personality and InfertilityThe Center for Disease Control and Prevention (CDC) in 2012 reports that 11.8% of women ages 15 to 44 present with fertility problems and about 7.3 million of the same population have undergone some type of fertility treatment during their lifetime. These numbers show a rise in the use of assisted reproductive technologies
- [ADHD and Children’s Diet](https://www.newyorkbehavioralhealth.com/adhd-and-childrens-diet/) - Beyond Medication and TherapyImportant research on dietary sensitivities and symptoms of attention deficit/hyperactivity disorder (ADHD) conducted over the past three decades was recently summarized in an article in the Clinical Pediatrics Journal. While the most common and effective treatments for ADHD are psychostimulant medications (such as Ritalin) and behavior therapy, the available medications are only
- [Dietary Considerations in Treatment of ADHD](https://www.newyorkbehavioralhealth.com/dietary-considerations-in-treatment-of-adhd/) - Alternative Diet TherapiesIn the previous post, several diet therapies addressing symptoms of attention deficit hyperactivity disorder (ADHD) were presented. The discussion of alternative dietary treatments for ADHD continues herein. Sugar-Free DietThe expression “sugar rush” or “sugar high” has become very common and, although parents of children with ADHD frequently express concerns that sugar heightens hyperactive symptoms,
- [Patterns of Adolescent Bullying Behaviors](https://www.newyorkbehavioralhealth.com/patterns-of-adolescent-bullying-behaviors/) - Types of BulliesWang et al. delineated three classes of bullies in order to categorize and better understand the relationship between cyber bullies and traditional bullies and their potential resulting externalized problems. The categories included (1) the all-type bully, (2) the verbal/social bully, and (3) the non-involved “bully.” Externalized BehaviorsThe researchers utilized data obtained from a
- [Impact of Bullying and Peer Victimization on Adolescent Girls with ADHD](https://www.newyorkbehavioralhealth.com/impact-of-bullying-and-peer-victimization-on-adolescent-girls-with-adhd/) - ADHD Not Just for BoysSciberras, Ohan, and Anderson (2011) reveal evidence that adolescent girls with Attention Deficit/Hyperactivity Disorder (ADD/ADHD) are at an increased risk for strained social relationships and victimization by bullies. Gender specific research about the social impairments and relational effects of ADHD is relatively scarce, due to the historical misconception that ADHD primarily
- [Role of Emotions in Reacting to Bullying on the Job](https://www.newyorkbehavioralhealth.com/role-of-emotions-in-reacting-to-bullying-on-the-job/) - A Focus on EmotionsWith somewhere between 5% and 30% of the European workforce plagued by an experience known as workplace bullying, a research team designed and conducted a study to examine the relationship between workplace bullying and victims’ emotional and physiological reactions. The investigators, Lokke Vie, Glaso, & Einarsen (2012) note previous studies demonstrating those
- [A Healthy Sleep-Wake Cycle](https://www.newyorkbehavioralhealth.com/a-healthy-sleep-wake-cycle/) - Importance of SleepSleep is something we do quite often, but do we really understand how critical it is to our health and wellbeing? The sleep-wake cycle is a fundamental process in our lives. It has been equated with several functions, including physical restoration, the optimization of waking neurocognitive and emotional functioning, and the overall promotion
- [Adding Insult to Injury](https://www.newyorkbehavioralhealth.com/adding-insult-to-injury/) - School Age Bullies, Victims of Bullying, and Bully-VictimsTaylor et al. (2010) endeavor to better understand the connection between bullying and school age youth with a diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) to support the hypothesis that they are particularly vulnerable to both bullying and victimization. The urgency for targeted intervention and prevention programs is
- [Evolutionary Aspects of Adolescent Bullying](https://www.newyorkbehavioralhealth.com/evolutionary-aspects-of-adolescent-bullying/) - Theories About Origins of BullyingBullying is a universal phenomenon, not unique to particular cultures and regions. Developmental psychologists Volk, Camilleri, Dane, & Marini (2012) note this fact and attempt, through research, to counter traditional beliefs that bullying results from maladaptive development. Rather, they postulate that the prevalence and universality of bullying could indicate the opposite:
- [The Bully-Victim Relationship and Children with Disabilities](https://www.newyorkbehavioralhealth.com/the-bully-victim-relationship-and-children-with-disabilities/) - The Student PerspectivePrevious studies have suggested a positive correlation between students with special needs and an increased likelihood to both bullying others and victimization. In other words, kids with disabilities are more likely than their non-disabled peers to be bullied by other children, and they are also more likely to bully others. Findings from investigations
- [Psychiatric Disorders and Peer Bullying-Victimization](https://www.newyorkbehavioralhealth.com/psychiatric-disorders-and-peer-bullying-victimization/) - Holistic Understanding NeededHow do we address bullying and victimization of children and adolescents with psychiatric disorders? Should interventions be different than those aimed at bullying/victimization of kids in general? To explore these questions, we may need to review some older studies on the subject, namely that by Kumpulainen, Rasanen, & Puura in 2001. In order
- [School-Based Interventions for Reducing Bullying](https://www.newyorkbehavioralhealth.com/school-based-interventions-for-reducing-bullying/) - No Standard SolutionSchool bullying, as described by Pugh & Chitiyo (2012) is a universal problem without a universal intervention. In other words, despite its prevalence, school bullying remains without a comprehensive and standard solution, adopted and understood by clinicians, researchers, parents, teachers, and administrators. Positive behavior support is the standard intervention endorsed by Pugh &
- [How Early Attachments Relate to Peer Bullying and Victimization](https://www.newyorkbehavioralhealth.com/how-early-attachments-relate-to-peer-bullying-and-victimization/) - Attachment PatternsHow do childhood attachments relate to or affect later participation in the bullying dynamic? Two researchers recently examined this relationship (Williams & Kennedy, 2012) with the hypothesis that a child’s early attachment style to both parents could greatly impact a child’s future relational behaviors. The foundation of Attachment theory is based on the notion
- [Temperament, ADHD, and School Bullying](https://www.newyorkbehavioralhealth.com/temperament-adhd-and-school-bullying/) - Three Factors StudiedSeveral years ago, a team of researchers--Bacchini, Affuso, and Trotta—set out to examine three factors related to social likeability: Temperament, problem behavior associated with hyperactivity and inattention, and involvement in school bullying, i.e., as a bully or a victim. The study undertaken by Bacchini et al. (2008) aims to better understand how these
- [Bullying and Victimization in ADHD and Asperger Syndrome Populations](https://www.newyorkbehavioralhealth.com/bullying-and-victimization-in-adhd-and-asperger-syndrome-populations/) - Vulnerability of ADHD and AS PopulationsA recent study highlights youth with Attention Deficit Hyperactivity Disorder (ADHD) and Asperger Syndrome (AS) as populations particularly vulnerable to peer victimization (Kowalski & Fedina, 2011). Both disorders result in behavioral reactions that may alienate peers and thereby increase an individual’s likelihood to be targeted by bullies. The researchers note
- [The Relationship between Anxiety Sensitivity and Symptoms of Obsessive Compulsive Disorder](https://www.newyorkbehavioralhealth.com/the-relationship-between-anxiety-sensitivity-and-symptoms-of-obsessive-compulsive-disorder/) - Characteristics of OCD and ASWhat is the relationship between specific symptom dimensions of Obsessive Compulsive Disorder (OCD) and Anxiety sensitivity (AS), or the fear of physiological reactions associated with anxiety? A group of researchers designed a study that might lead us to a better understanding of how these constructs are related (Wheaton, Mahaffey, Timpano, Berman,
- [How Behavioral Characteristics of ADHD are Related to Bullying and Victimization](https://www.newyorkbehavioralhealth.com/how-behavioral-characteristics-of-adhd-are-related-to-bullying-and-victimization/) - Prevalence of ADHD in Bullies and VictimsIn an attempt to better understand the connection between the widespread phenomenon of bullying and participants’ mental health, Unnever & Cornell (2003) examined the relationship between bullying, self-control, and Attention Deficit Hyperactivity Disorder (ADHD). The researchers cited previous studies reported by Swedish psychologist Dan Olweus indicating that victims of
- [Mindfulness Helps to Reduce Holiday Stress](https://www.newyorkbehavioralhealth.com/mindfulness-helps-to-reduce-holiday-stress/) - Approaching the HolidaysMany people face the holiday season with a sense of impending doom, because they know it usually means heightened stress and anxiety. The amped-up workload (shopping, decorating, gift wrapping, meal preparation, finding a tree, writing and mailing cards, etc.) and concerns over increased spending--on top of responsibilities of “making nice” with family members
- [Changes Regarding Autism in the New DSM](https://www.newyorkbehavioralhealth.com/changes-regarding-autism-in-the-new-dsm/) - DSM-V The Diagnostic and Statistical Manual of Mental Disorders is about to see its first major revision in 17 years according to articles in the New York Times and Business Week magazine. The American Psychiatric Association is completing work on the 5th edition of the DSM and, based on recent information retrieved from articles and
- [Low Vitamin D Levels Might Lead to Depression](https://www.newyorkbehavioralhealth.com/low-vitamin-d-levels-might-lead-to-depression/) - Low Vitamin D is RiskyOver the past few years, there has been a debate around the relationship between Vitamin D levels and depression. Studies suggest that low Vitamin D levels are already accepted as risk factors for several medical problems, such as autoimmune diseases, heart and vascular disease, infectious diseases, osteoporosis, obesity, diabetes, certain cancers,
- [Mealtime Distractions May Increase Overeating](https://www.newyorkbehavioralhealth.com/mealtime-distractions-may-increase-overeating-3/) - Obesity in the United StatesDuring a time in which nightly news reports and daily restaurant menu adjustments remind us of the rise in obesity throughout the United States, it seems to be no secret that a great many people consume significantly more food than necessary. The drive to seek out more well-balanced meals, fewer processed
- [Cognitive Behavioral Therapy for Panic Disorder](https://www.newyorkbehavioralhealth.com/cognitive-behavioral-therapy-for-panic-disorder/) - Panic DisorderA panic attack is a brief period that involves a sudden onset of intense apprehension, fear, or terror and the sense of impending doom. During a panic attack, symptoms of heart palpitations, shortness of breath, chest pain, choking sensations, and the fear of going crazy or losing control can be present. Panic attacks can
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- [Paternal Post-Partum Depression](https://www.newyorkbehavioralhealth.com/paternal-post-partum-depression/) - Paternal Post-Partum DepressionPost-partum depression has long been identified as a serious condition after the birth of a child. There has been extensive research on maternal post-partum depression, which has revealed many predictors (Beck, 2001). However, there have not been a lot of studies conducted on what causes fathers’ post-partum depression. From the little data available,
- [Social Anxiety Treatment](https://www.newyorkbehavioralhealth.com/social-anxiety-treatment/) - Social Anxiety Treatment Social Anxiety and 3 Dysfunctional BeliefsSocial anxiety, also known as social phobia, is defined as a continuous fear of social situations that might embarrass or expose one to scrutiny (APA, 2000). It is the most common anxiety disorder and one of the world’s largest mental health concerns (Bener, Gholoum, & Dafeeah, 2011). If

## Pages

- [NYC Psychologists & Therapists](https://www.newyorkbehavioralhealth.com/) - New York Behavioral Health provides expert therapy in NYC for anxiety, depression, trauma, and mental health care with experienced licensed therapists.
- [Panic Attack Treatment with CBT](https://www.newyorkbehavioralhealth.com/panic-attack-treatment-with-cbt/) - Panic attack treatment with CBT teaches coping strategies, reduces anxiety, and restores emotional balance for long term wellness.
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- [Couples Therapy](https://www.newyorkbehavioralhealth.com/couples-therapy/) - Expert Couples Therapy in NYC and Long Island At New York Behavioral Health, we specialize in addressing the multifaceted challenges faced by couples, including poor communication, diminished romance, financial stress, anger management, infidelity, and more. NYBH's team of compassionate and highly skilled therapists are committed to providing evidence-based, scientifically supported couples therapy in a warm,
- [Child Psychology Experts](https://www.newyorkbehavioralhealth.com/child-psychology-experts/) - Comprehensive Child Psychology Services in NYC and Long Island At New York Behavioral Health, we are dedicated to providing exceptional support for children grappling with a range of psychological challenges such as anxiety, depression, school refusal, anger, and other common childhood issues. Our team of compassionate, highly skilled child psychologists is committed to offering evidence-based,
- [Therapy for Anger Management](https://www.newyorkbehavioralhealth.com/therapy-for-anger-management/) - Expert Psychotherapy for Anger Management in NYC and Long Island At New York Behavioral Health, we understand we recognize the unique challenges of managing anger. Our compassionate, highly skilled therapists are dedicated to providing evidence-based, scientifically backed therapy in a warm, welcoming environment. Experience our personalized care designed to help you understand and control anger,
- [Therapy for Depression](https://www.newyorkbehavioralhealth.com/therapy-for-depression/) - Expert Psychotherapy for Depression in NYC and Long Island At New York Behavioral Health, we recognize the profound impact depression can have on your life. Our empathetic and highly trained therapists are committed to offering evidence-based, scientifically supported therapy in a nurturing and positive environment. Experience our tailored care aimed at helping you overcome depression
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- [Acceptance and Commitment Therapy (Recommended Readings)](https://www.newyorkbehavioralhealth.com/acceptance-and-commitment-therapy-recommended-readings/) - Acceptance and Commitment TherapyScientific articles documenting the efficacy of this behavior therapy (ACT) can be found below. Acceptance and Commitment Therapy (ACT) is rooted in learning principles and is considered a behavior therapy. With that said, especially given the new climate of integration, many “cognitive” techniques and exercises can be used in ACT. The CBT
- [Anger Treatment Program: Brief Version](https://www.newyorkbehavioralhealth.com/anger-treatment-program-brief-version/) - Open Trial of a Comprehensive Anger Treatment Program on an Outpatient Sample by J. Ryan Fuller, Raymond DiGiuseppe, Siobhan O’Leary, Tina Fountain, and Colleen Lang Reprint requests to J. Ryan Fuller, New York Behavioral Health, 380 Lexington Avenue, 17th Floor, New York, NY 10168, USA. E-mail: Fuller@NewYorkBehavioralHealth.com Abstract: This pilot study was designed to investigate
- [Blog Template](https://www.newyorkbehavioralhealth.com/nyc-therapists-blog-template/) - Life Tools Blog New York Behavioral Health’s trusted therapists regularly offer articles sharing tools to help your emotional, mental & behavioral well-being. Search Search DBT Skills Training – Mindfulness Dialectical Behavior Therapy (DBT) utilizes behavior therapy principles in conjunction with Eastern philosophical practices of mindfulness meditation. A client of New York Behavioral Health Team Stress
- [Elementor #17353](https://www.newyorkbehavioralhealth.com/stress-relief-toolkit/) - Find Real, Lasting Stress Relief. We created a comprehensive stress relief toolkit so stress doesn’t have to rule your life anymore.
- [Worries & Generalized Anxiety Disorder Therapy in NYC](https://www.newyorkbehavioralhealth.com/worries-generalized-anxiety-disorder/) - What is Generalized Anxiety Disorder?Are you someone who worries about a lot of things? Do you spend a lot of time trying to figure out the future? Do you try to plan and control many things in your life to avoid the discomfort of uncertainty? Do you worry excessively about everyday issues like finances, children,
- [Glossary](https://www.newyorkbehavioralhealth.com/glossary/)
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- [Superego](https://www.newyorkbehavioralhealth.com/superego/) - The superego, as defined by Freud, is what most people refer to as the conscience, because it is the individual’s sense of what is right and what is wrong that has been internalized.
- [Social Psychology](https://www.newyorkbehavioralhealth.com/social-psychology/) - Social psychology is the discipline of psychology that attempts to understand individual behavior within social settings.
- [Serotonin-Specific Reuptake Inhibitors (SSRIs)](https://www.newyorkbehavioralhealth.com/serotonin-specific-reuptake-inhibitors-ssris/) - Serotonin-Specific Reuptake Inhibitors (SSRIs) compose a class of medications for depression that inhibit the re-uptake of the neurotransmitter, serotonin.
- [Schizoaffective Disorder- Its Diagnosis and Comparisons to Schizophrenia](https://www.newyorkbehavioralhealth.com/schizoaffective-disorder-its-diagnosis-and-comparisons-to-schizophrenia/) - Schizoaffective Disorder-History and Theorist Schizoaffective disorder was initially introduced by Dr. Jacob Kasanin in 1933. His belief was different from the thinking of the time, that delusions and hallucinations were exclusive to schizophrenia. He recognized the role of mood disorders and for the first time established a connection between the mood disorders and schizophrenia, stating
- [Rogers, Carl (1902-1987)](https://www.newyorkbehavioralhealth.com/rogers-carl-1902-1987/) - Carl Rogers (1902-1987) was a humanistic psychologist who, in the mid-twentieth century, introduced Client-Centered Therapy, wherein the patient became more involved in the treatment process than she was expected to be when treated with the more traditional therapies at that time. Dr. Rogers felt that the psychotherapy of the time (psychoanalytical, behavioral, and experimental) was
- [Road Rage](https://www.newyorkbehavioralhealth.com/road-rage/) - Road RageRoad rage is a common occurrence in the United States. Unfortunately this leads to preventable deaths, serious injury, property damage, and severe legal and financial consequences. Although the problem is a serious one, there are effective treatments available for people suffering from intense anger that results in aggression on the road. Cognitive Behavioral Therapy
- [Repression](https://www.newyorkbehavioralhealth.com/repression/) - Repression, identified and named by Sigmund Freud, is a defense mechanism whereby a person unconsciously uses forgetting and denial in an attempt to lower anxiety.
- [Positive Psychology Publication](https://www.newyorkbehavioralhealth.com/positive-psychology-publication/) - Interpersonal Relationships and Irrationality as Predictors of Life Satisfactionby Jeffrey J. FrohHofstra UniversityChristopher J. FivesSt. John’s UniversityJ. Ryan FullerSt. John’s University and The Albert Ellis InstituteMatthew D. Jacofsky, Mark D. Terjesen, and Charles YurkewiczSt. John’s UniversityAbstractThis study examined the association among interpersonal relationships, irrational beliefs, and life satisfaction. Twenty-eight psychotherapy clients and 207 college undergraduates completed
- [Placebo Effect](https://www.newyorkbehavioralhealth.com/placebo-effect/) - A change in a person’s behavior, due to the expectation of change and not from an experimental manipulation is known as a placebo effect.
- [Operant Conditioning](https://www.newyorkbehavioralhealth.com/operant-conditioning/) - Operant conditioning is a learning process in which responses are modified by what consequences follow (e.g., reinforcement, extinction, punishment, etc.).
- [Kleptomania](https://www.newyorkbehavioralhealth.com/kleptomania/) - Description Kleptomania is described by the DSM-IV as a recurrent failure to resist stealing unneeded objects or those of little value, preceded by a rising tension before the act and accompanied by a sense of relief after the actual stealing behavior is completed. This tension-act-relief cycle places Kleptomania in the group known as Impulse Control Disorders.
- [Kraepelin, Emil (1856-1926)](https://www.newyorkbehavioralhealth.com/kraepelin-emil-1856-1926/) - Emil Kraepelin (1856-1926) was a German psychiatrist and an early pioneer in diagnosing schizophrenia. He combined certain symptoms that were previously seen as separate disorders and named the resultant pattern or syndrome dementia praecox, which included catatonia, hebephrenia, and paranoia.
- [Ketosis](https://www.newyorkbehavioralhealth.com/ketosis/) - When the human body gets its energy from ketones, which are byproducts of fat breakdown, it is said to be in a state of ketosis. Being “in ketosis” means that the body is burning its own fat for fuel.
- [Freud, Sigmund (1856-1939)](https://www.newyorkbehavioralhealth.com/freud-sigmund-1856-1939/) - Sigmund Freud (1856-1939) is best known as the Father of Psychoanalysis. An Austrian neurologist, Dr. Freud developed his theory of psychoanalysis in the 1890s as a way to treat his patients with symptoms of hysteria. He worked with Dr. Josef Breuer during that time in treating a female patient with a conversion disorder, with the
- [Forensic Psychology](https://www.newyorkbehavioralhealth.com/forensic-psychology/) - Forensic psychology is a specialty area in the field of psychology and a discipline that focuses on legal matters, which include police investigations, legal proceedings, treatment, parole hearings, psychological assessment, and competency determinations, among others.
- [Cognitive Dissonance](https://www.newyorkbehavioralhealth.com/cognitive-dissonance/) - Cognitive dissonance is an unpleasant state caused by inconsistencies between one’s attitudes and behavior, for example.
- [Classical Conditioning](https://www.newyorkbehavioralhealth.com/classical-conditioning/) - Introduced by Russian scientist Ivan Pavlov in 1927, classical conditioning is a learning process that pairs an event that elicits an organism’s response involuntarily with one that does not (a neutral stimulus). Repeated pairings of the two events cause the neutral stimulus to become “conditioned,” so that it will elicit the same response by the
- [Book Store](https://www.newyorkbehavioralhealth.com/book-store/) - More titles coming upon review.
- [Behavioural and Cognitive Psychotherapy, 2010](https://www.newyorkbehavioralhealth.com/behavioural-and-cognitive-psychotherapy-2010/) - An Open Trial of a Comprehensive Anger Treatment Program on an Outpatient Sample Behavioural and Cognitive Psychotherapy (c) Cambridge University Press by J. Ryan Fuller, Raymond DiGiuseppe, Siobhan O’Leary, Tina Fountain, and Colleen Lang Reprint requests to J. Ryan Fuller, New York Behavioral Health, 909 Third Avenue, New York, NY 10022, USA. E-mail: Fuller@NYBhealth.com, or by
- [Benzodiazepine](https://www.newyorkbehavioralhealth.com/benzodiazepine/) - Benzodiazepine (common called “benzos”) is an anti-anxiety drug used to treat anxiety and panic disorders. The following are examples of benzodiazepines: valium, xanax, and halcyon. These medications may result in substance dependence as a side effect.

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## Glossary

- [Exposure and Ritual Prevention (ERP)](https://www.newyorkbehavioralhealth.com/glossary/exposure-and-ritual-prevention-erp/) - Exposure and ritual prevention ERP therapy helps patients with OCD manage compulsions, reduce anxiety, and improve daily functioning.
- [Obsessive Compulsive Personality Disorder](https://www.newyorkbehavioralhealth.com/glossary/obsessive-compulsive-personality-disorder/) - Learn about obsessive compulsive personality disorder, including common symptoms, causes, and therapy treatment options available.
- [Acceptance and Commitment Therapy (ACT) in NYC](https://www.newyorkbehavioralhealth.com/glossary/acceptance-and-commitment-therapy-act-in-nyc/) - Learn about acceptance and commitment therapy in NYC, including ACT principles, benefits, and how it builds psychological flexibility skills.
- [Borderline Personality Disorder](https://www.newyorkbehavioralhealth.com/glossary/borderline-personality-disorder/) - Learn about borderline personality disorder, including symptoms, causes, diagnosis, and available therapy options in NYC settings today.
- [Co-occurring Disorders](https://www.newyorkbehavioralhealth.com/glossary/co-occurring-disorders/) - Two disorders that are comorbid or are diagnosed for the individual during the same time period are said to be co-occurring. One may be viewed as symptomatic of the other disorder but may also be characterized by its own particular symptoms and be classified accordingly. The two (or more) disorders are many times so intrinsically
- [Comorbidity](https://www.newyorkbehavioralhealth.com/glossary/comorbidity/) - Description Comorbidity refers to a specific disease or disorder that might be symptomatic of another disease but may also be characterized by its own particular symptoms and be classified accordingly. The two disorders are intrinsically interrelated, and it is sometimes difficult to determine which led to the other or if, in fact, they were
- [Twelve Steps](https://www.newyorkbehavioralhealth.com/glossary/twelve-steps/) - The Twelve Steps are a program to help people achieve sobriety. Numerous groups have adopted these guidelines, including Alcoholic's Anonymous (AA), Narcotic's Anonymous, etc. The Twelve Steps are: Admit powerlessness over the substance misuse. Believe that a Power greater than oneself could restore sanity. Make a decision to turn your will and your life
- [Impulse Control Disorders](https://www.newyorkbehavioralhealth.com/glossary/impulse-control-disorders/) - Diagnosis The qualification, “not classified elsewhere” in the title Impulse Control Disorders (not classified elsewhere) simply implies that the more familiar of these disorders such as alcoholism and substance use disorders are classified elsewhere and thus not included in this group. These disorders involve impulses of a wide variety, but they include some common
- [Substance Use Disorder](https://www.newyorkbehavioralhealth.com/glossary/substance-use-disorder/) - Definition / Description Substance Use Disorder is defined as the use of alcohol, drugs, medications, or other substances to the point where it has become compulsive or dangerous or both. It is an illness, diagnosed according to DSM-IV criteria and thus different from other forms of use which may appear to others to reflect
- [Trigger](https://www.newyorkbehavioralhealth.com/glossary/trigger/) - In the literature and language of substance use disorder treatment, recovery, and relapse, a trigger is a caution sign that the person in recovery may be in danger of relapse. Each person has his own set of triggers by which another recovering individual might not be affected at all. A trigger is any person, place,
- [Craving](https://www.newyorkbehavioralhealth.com/glossary/craving/) - Craving is a primary symptom of a substance abuse disorder. It is a strong, sometimes overpowering feeling, an urge that disguises itself as a need and can lead to drug or alcohol use whether the addicted person is active stage, in treatment, or in recovery. If the individual does not give in to the craving—or
- [Substance Misuse](https://www.newyorkbehavioralhealth.com/glossary/substance-misuse/) - Substance misuse is commonly used as the layman’s or non-technical term for substance dependence. However, there is a slight difference. Since some individuals may have a physical dependence on a medication, for example, without experiencing a compulsion for ingesting or otherwise taking it into their bodies, the substance dependence in this case would not be
- [Ellis, Albert (1913-2007)](https://www.newyorkbehavioralhealth.com/glossary/ellis-albert-1913-2007/) - Albert Ellis (1913-2007) is best known as the originator of Rational Emotive Behavioral Therapy (REBT) and a developer of Cognitive Behavioral Therapy. A survey of psychologists from the United States and Canada conducted in 1982 rated the most influential psychotherapists. The results ranked Albert Ellis second only to Carl Rogers, with Sigmund Freud being ranked
- [Rice Diet](https://www.newyorkbehavioralhealth.com/glossary/rice-diet/) - The Rice Diet was started in 1939 by Dr. Walter Kempner in Durham, North Carolina. It specializes in weight loss now but was originally designed for the purpose of heart disease treatment and control. In addition to achieving world-wide success and notoriety for taking weight off the most resistant of cases, the Rice Diet is
- [Nutri/System](https://www.newyorkbehavioralhealth.com/glossary/nutri-system/) - Nutri/System, as a weight loss program, has the advantage of pre-packaged meals that are controlled for calories, sodium, fats, and trans-fats. The company was started in 1971 by a grocer's son named Harold Katz, who had the ingenious idea of combining behavioral counseling, medical supervision, and low-calorie meals into one program. In addition, Katz decided
- [Weight Watchers](https://www.newyorkbehavioralhealth.com/glossary/weight-watchers/) - The central component of the Weight Watchers diet is a point system wherein thousands of foods are given a point value, based on number of calories, as well as fiber and fat content. Other program components are the weekly weigh-in for members, weekly meetings with motivational talks, and supplementary materials, such as booklets with special
- [Set Point Theory](https://www.newyorkbehavioralhealth.com/glossary/set-point-theory/) - The theory of Set Point espouses that every person’s body weight and fat percentage is set by an internal control system unique to the individual. Set Point Theory was developed by William Bennett and Joel Gurin in 1982 to explain why dieting in not successful in the long term. Bennett and Gurin co-authored a book
- [Pritikin Diet](https://www.newyorkbehavioralhealth.com/glossary/pritikin-diet/) - The Pritikin Diet emphasizes unprocessed or lightly processed foods. It focuses on what are called “nature foods” such as vegetables, fruits, whole grains, legumes, starchy vegetables, seafood, and lean meat. This plan is more than a diet, as it also recommends aerobic exercise and weight training several times a week. The Pritikin Diet was designed by
- [Scarsdale Diet](https://www.newyorkbehavioralhealth.com/glossary/scarsdale-diet/) - This weight loss diet was developed in the 1970s by Dr. Herman Tarnower whose practice was in Scarsdale, New York. Low in carbohydrates, higher in protein, and with moderate fat, the Scarsdale Diet is low calorie, i.e., 1,000 calories a day. Drinking at least four glasses of water daily is recommended while exercise is not
- [Atkins Diet](https://www.newyorkbehavioralhealth.com/glossary/atkins-diet/) - The Atkins Diet supports the theory that carbohydrates represent the culprit in weight gain. Carbohydrates and fat are burned by the body for energy, with the former being burned first. Dr. Atkins espoused that, by increasing protein consumption while limiting carbohydrates, the body will more efficiently burn fat, resulting in weight loss. This carbohydrate restriction
- [South Beach Diet](https://www.newyorkbehavioralhealth.com/glossary/south-beach-diet/) - The South Beach Diet was developed by Dr. Arthur Agatston, a cardiologist, and Marie Almon, a dietitian. Originally meant to lower the risk for heart disease, it became popular as a way to lose weight. This diet plan basically recommends replacing carbohydrates and fats that are considered “bad” with good ones. It consists of three
- [Dyslexia](https://www.newyorkbehavioralhealth.com/glossary/dyslexia/) - Description Dyslexia is a language-based learning disorder that falls under the category of Developmental Disorders (if one’s perspective is psychological) or a learning disability (if ones’ perspective is educational). Dyslexia is characterized by difficulties on the part of the individual with specific language skills: chiefly reading, but it can also involve spelling, pronunciation, and writing. It
- [Depersonalization](https://www.newyorkbehavioralhealth.com/glossary/depersonalization/) - Depersonalization is a state in which one feels as if her body is floating, dead, or unreal in some other way.
- [Derealization](https://www.newyorkbehavioralhealth.com/glossary/derealization/) - Derealization is a state in which one perceives her immediate surroundings as very far away or unreal in some other way.
- [Hallucinations](https://www.newyorkbehavioralhealth.com/glossary/hallucinations/) - Hallucinations represent a psychotic symptom in which the person’s perceptions are seriously distorted. Most often, something that is not present in reality is seen, heard, smelled, or tasted by the hallucinating individual.
- [Folie à Deux](https://www.newyorkbehavioralhealth.com/glossary/folie-a-deux/) - Translated from the French as “madness for two,” the disorder known as Folie à Deux is the sharing of the same delusion or hallucination by two individuals who are very close, such as siblings.
- [Neurosis](https://www.newyorkbehavioralhealth.com/glossary/neurosis/) - Neurosis is a term that was formerly used to refer to a non-psychotic psychological disorder that was thought to stem from an unconscious conflict, could become seriously disabling if not treated, but usually did not debilitate the person or represent a break from reality. [Both the terms neurosis and psychosis are outdated and no longer
- [Psychosis](https://www.newyorkbehavioralhealth.com/glossary/psychosis/) - Psychosis is an older term referring to a severe disorder in which an individual is not able to distinguish fantasy from reality. In other words, his reality testing is gravely impaired. The psychosis known to most lay people is schizophrenia, which features such symptoms as delusions, hallucinations, and disorganized speech. [Today, those illnesses that used to
- [Panic Attack](https://www.newyorkbehavioralhealth.com/glossary/panic-attack/) - A Panic Attack is a frightening event, especially for the person experiencing one for the first time (and for her family as well). It begins suddenly, during waking hours or jolting him from a deep sleep state. The attack includes physical symptoms (e.g., racing pulse, dizziness, nausea, and throat dryness) as well as psychological ones
- [Diagnosis](https://www.newyorkbehavioralhealth.com/glossary/diagnosis/) - A psychologist’s or psychiatrist’s diagnosis of a patient’s presenting symptoms is his determination or identification of the illness/disorder at hand, based upon his examination of the patient and evaluated according to established criteria for psychological disorders.
- [Dyssomnia](https://www.newyorkbehavioralhealth.com/glossary/dyssomnia/) - Dyssomnia refers to the group of sleep disorders characterized by difficulty with regard to the amount, timing, or quality of sleep. Because somnia implies sleep and the prefix dys (or dis) signifies “abnormal” or a “bad,” dyssomnia indicates some kind of failure to sleep or the experience of abnormal sleep. The dyssomnias include primary insomnia
- [Parasomnia](https://www.newyorkbehavioralhealth.com/glossary/parasomnia/) - Parasomnia refers to a sleep disorder characterized by abnormal behavior during sleep or during a semi-sleep state. The quality or quantity of one’s sleep is not necessarily affected by these events. The first part of the word (para) denotes a partial sleep, because most episodes occur during partial arousal or partial sleep states. Examples of
- [Down Syndrome](https://www.newyorkbehavioralhealth.com/glossary/down-syndrome/) - Down Syndrome is a type of mental retardation that is the result of an aberration in chromosome 21; an extra chromosome is present. Named for Dr. Langdon Down who first identified it in 1866 (but called it “mongoloidism”), Down syndrome is the most common form of chromosomal mental retardation. It was not until 1959, however,
- [Psychoanalysis](https://www.newyorkbehavioralhealth.com/glossary/psychoanalysis/) - Psychoanalysis is the process used by certain therapists (psychoanalysts) to explore the unconscious thoughts and emotions of her patients, believed to be the underlying basis for the patient’s actions. The psychoanalytic model was developed by Sigmund Freud in the late 1800s.
- [Agoraphobia](https://www.newyorkbehavioralhealth.com/glossary/agoraphobia/) - Agoraphobia is a specific type of Anxiety Disorder (or a symptom of another anxiety disorder) in which the individual fears or is anxious about open spaces or any location from which it would be difficult to escape.
- [Duty to Warn](https://www.newyorkbehavioralhealth.com/glossary/duty-to-warn/) - “Duty to warn” refers to the responsibility of mental health professionals to act against the rules of confidentiality and issue a warning to the appropriate person or authority, if he feels there is a real threat to someone’s safety or health (either that of the patient or someone else).
- [Prognosis](https://www.newyorkbehavioralhealth.com/glossary/prognosis/) - A physician’s or psychologist’s prognosis is her prediction of how an illness or disorder is likely to proceed, develop, and respond to recommended treatments.
- [Purging](https://www.newyorkbehavioralhealth.com/glossary/purging/) - Purging refers to any of the several methods used by individuals with bulimia anorexia and, to a lesser extent, those who have anorexia nervosa of the purging variety to eliminate food and thus calories they have recently consumed. The most common form of purging is self-induced vomiting, but it is also accomplished through the use
- [Psychiatric Stigma](https://www.newyorkbehavioralhealth.com/glossary/psychiatric-stigma/) - Stigma refers to the prejudice and discrimination experienced by someone who represents, in some way, whatever the stigma is attached to. Psychiatric stigma would be attached to mental illness, such that the person with a mental disorder must deal, not only with psychological distress caused by a disorder but also with the consequences of other
- [Psychopathology](https://www.newyorkbehavioralhealth.com/glossary/psychopathology/) - Psychopathology is the scientific study of dysfunction and disorders that involve significant psychological distress and/or impairment in social or occupational functioning.
- [Psychiatrist](https://www.newyorkbehavioralhealth.com/glossary/psychiatrist/) - A psychiatrist is a mental health professional who has a medical degree and has also specialized in psychiatry during internships and/or residencies after medical school. The psychiatrist therefore has received intensive training in the biological origins of psychological disorders, is qualified to explore the sources of disorders in her patients, to determine and present a
- [Relapse](https://www.newyorkbehavioralhealth.com/glossary/relapse/) - Relapse is the return of symptoms or of former behavior and substance abuse problems after the person has gone through appropriate treatment and is in a recovery stage, such as a recovering alcoholic who starts drinking again or a person with a panic disorder who, after successful treatment of psychotherapy and medication, sees a reappearance
- [Narcolepsy](https://www.newyorkbehavioralhealth.com/glossary/narcolepsy/) - Narcolepsy is a sleep disorder, characterized by sudden and incontrollable episodes of falling asleep at inappropriate times and/or in appropriate places, only to be repeated again and again. The deep sleep that does occur, as well as its inception, is involuntary and cannot be suppressed by the patient. Narcolepsy can prove disabling and may include
- [Schizoaffective Disorder](https://www.newyorkbehavioralhealth.com/glossary/schizoaffective-disorder/) - Schizoaffective Disorder is an “Other Psychotic Disorder” that is part of the schizophrenia cluster. Professionals in the field do not seem to agree completely on what Schizoaffective Disorder is, and the criteria for diagnosis are a complex mixture. Yet many people receive this diagnosis every year. A person diagnosed with Schizoaffective Disorder must, first of all,
- [Psychopathy](https://www.newyorkbehavioralhealth.com/glossary/psychopathy/) - Although the term psychopathy is no longer a DSM category, it is still used widely by mental health professionals. It is very similar to Antisocial Personality Disorder in terms of the current description and criteria, but the latter emphasizes overt behavior over inferred morals of the person. In addition to lacking remorse for any harm
- [Paraphilia](https://www.newyorkbehavioralhealth.com/glossary/paraphilia/) - Description Paraphilia is a sexual disorder wherein the person is generally able to become sexually aroused only in the presence of persons or objects that are inappropriate for the circumstances. Further, the fantasies, urges, and behaviors that accompany paraphilia usually cause the individual much emotional pain, distress, and/or impaired functioning. A few of the more common
- [Dependent Personality Disorder](https://www.newyorkbehavioralhealth.com/glossary/dependent-personality-disorder/) - Individuals with Dependent Personality Disorder have a pervasive need to rely on others to take care of all their needs. This is a Cluster C (anxious, fearful) disorder that features submissive, even clinging, behavior and extreme separation anxiety. The person has much difficulty making decisions, even simple ones, without advice or reassurance from others she
- [Avoidant Personality Disorder](https://www.newyorkbehavioralhealth.com/glossary/avoidant-personality-disorder/) - The person with Avoidant Personality Disorder feels extreme social discomfort in most situations, because he lives in fears of how others judge him. This he avoids events, activities, and other social settings. An important difference between the patient and the schizoid personality is that the latter does not have any desire to be around other
- [Antisocial Personality Disorder](https://www.newyorkbehavioralhealth.com/glossary/antisocial-personality-disorder/) - The Antisocial Personality Disorder (ASPD) is a condition more commonly known as sociopathy. It has an early onset: early childhood for boys, adolescence for girls. As other Cluster B disorders, it reflects a dramatic, emotional, and erratic personality. Some of the key features and behaviors of ASPD are as follows:non-conformity and repeated lawbreakingdeceiving, lying, conning
- [Narcissistic Personality Disorder](https://www.newyorkbehavioralhealth.com/glossary/narcissistic-personality-disorder/) - The person with Narcissistic Personality Disorder is said to be dramatic, emotional, and erratic, as are others in Cluster B, but with an additional need or demand for attention, admiration, and special treatment; thus, the narcissistic factor. Just as the young Greek Narcissus was so vain that he fell in love with his own reflection
- [Schizotypal Personality Disorder](https://www.newyorkbehavioralhealth.com/glossary/schizotypal-personality-disorder/) - Believed by some to be just a somewhat milder, non-psychotic version of schizophrenia, Schizotypal Personality Disorder is much like Schizoid Personality Disorder but with a few differences. Like the schizoid personality, the person with Schizotypal Personality Disorder is socially isolated but, additionally, holds very strange beliefs and suspicions. Other features of the disorder are as
- [Compulsions](https://www.newyorkbehavioralhealth.com/glossary/compulsions/) - The symptoms evidenced by persons with obsessive compulsive disorder (OCD) vary, but the categories do not. They report Obsessions and exhibit Compulsions. These symptoms are persistent and long-term, and, even when they appear irrational to the person suffering from OCD, they still seem uncontrollable or irresistible to him. Compulsions are behaviors that the OCD sufferer
- [Obsessions](https://www.newyorkbehavioralhealth.com/glossary/obsessions/) - The symptoms evidenced by persons with obsessive compulsive disorder (OCD) vary, but the categories do not. They report Obsessions and exhibit Compulsions. These symptoms are persistent and long-term, and, even when they appear irrational to the person suffering from OCD, they still seem uncontrollable or irresistible to her. Obsessions are thoughts, ideas, and images that
- [Tolerance](https://www.newyorkbehavioralhealth.com/glossary/tolerance/) - Tolerance is a symptom of substance use disorder. It refers to a stage of the disease entered by the alcoholic or addict after a period of alcohol or drug use, in which it will take an increasingly greater amount of the substance to have the same effect on the addict that it did in the beginning of
- [JKL - test](https://www.newyorkbehavioralhealth.com/glossary/jkl-test/)
- [Schizoid Personality Disorder](https://www.newyorkbehavioralhealth.com/glossary/schizoid-personality-disorder/) - One of the main features of the Schizoid Personality Disorder is a pattern of not engaging in meaningful social relationships. The individual with this disorder prefers solitary activities, does not have close friendships, is detached with restricted expression of emotions, and takes very little interest or pleasure in sexual experiences or other activities.
- [Deep Brain Stimulation](https://www.newyorkbehavioralhealth.com/glossary/deep-brain-stimulation/) - There are a few patients with major depressive disorder or obsessive compulsive disorder whose symptoms are non-responsive or only modestly responsive to all the traditional therapies. If their symptoms become overwhelming for them, they may consider a relatively new, minimally invasive surgical procedure known as Deep Brain Stimulation (DBS). In the last several decades, a very sophisticated
- [Histrionic Personality Disorder](https://www.newyorkbehavioralhealth.com/glossary/histrionic-personality-disorder/) - Histrionic Personality Disorder is characterized by excessive and inappropriate emotion, dramatic and attention-seeking behavior, superficial interpersonal relationships, and the use of physical appearance and sexually seductive behavior. Those who have this diagnosis tend to be self centered and vain.
- [Hypochondriasis](https://www.newyorkbehavioralhealth.com/glossary/hypochondriasis-2/) - Hypochondriasis is defined as the preoccupation and misinterpretation of bodily symptoms, resulting in fear of having a serious disease or illness. The preoccupation continues to exist even after reassurances from physicians’ medical evaluations. This disorder is often comorbid with mood disorders and anxiety disorders, especially panic disorder. Many of the features of Hypochondriasis (age of
- [Childhood Disorders*](https://www.newyorkbehavioralhealth.com/glossary/childhood-disorders/) - *Disorders Usually First Diagnosed in Infancy, Childhood, or Adolescence Description Following are the main categories of *Disorders Usually First Diagnosed in Infancy, Childhood, or Adolescence according to the DSM, along with most of the specific subtypes of disorders in each.Mental Retardation Learning Disorders – reading (e.g., dyslexia), mathematics (e.g., dyscalculia), and written expressionMotor Skills Disorders –developmental coordination,
- [Dissociative Disorders](https://www.newyorkbehavioralhealth.com/glossary/dissociative-disorders/) - Description Dissociation is defined as the breaking away from one’s normal state of consciousness. The ability to disassociate or pull away from reality is in everyone and is a way of adapting to an extreme state of stress, such as rape, torture, or other abuse. Children seem to be able to do this quite readily when
- [Mood Disorders](https://www.newyorkbehavioralhealth.com/glossary/mood-disorders/) - Description Mood is defined as the way a person experiences his own emotions; his state of mind; his overall feeling about life and, in particular, his life. A Mood Disorder is simply a disturbance in mood: not a transient emotional state as in feeling “blue” when a loved one leaves or exuberant over selling one’s house
- [Anorexia Nervosa](https://www.newyorkbehavioralhealth.com/glossary/anorexia-nervosa/) - Diagnosis The DSM-IV requires the following criteria to diagnose Anorexia Nervosa:refusal to maintain body weight at or above a minimally normal weight (a body weight of less than 85% of that expected)having an intense fear of gaining weight, while actually being underweightfaulty self-evaluation of one’s own body weight or shape, or denial of the seriousness of
- [Somatoform Disorders](https://www.newyorkbehavioralhealth.com/glossary/somatoform-disorders/) - Description The conditions called Somatoform Disorders are those that demonstrate real physical pain or other physical symptoms, suggesting a physical disorder, but cannot be explained by medical tests or knowledge. Nor do they respond to traditional medical treatment. They were previously known as psychosomatic disorders. Patients are mostly female, and they tend to focus on symptoms
- [Factitious Disorders](https://www.newyorkbehavioralhealth.com/glossary/factitious-disorders/) - Description People with Factitious Disorders actually create their symptoms intentionally. They are not actually malingerers, faking these symptoms to avoid work or for financial gain, but neither are the symptoms unconsciously produced [See Somatoform Disorders in Glossary]. An individual with a Factitious Disorder has a powerful need to receive the care and attention that a sick
- [Tourette’s Disorder](https://www.newyorkbehavioralhealth.com/glossary/tourettes-disorder/) - Description Tourette’s Disorder, commonly known as Tourette's Syndrome, is a “tic” disorder involving involuntary responses and affecting one in 2000 people. A tic is an involuntary vocalization or movement. It comes on suddenly and is recurrent and non-rhythmic (i.e., unlike hiccups). The rapid and stereotyped movements and vocalizations are both present in Tourette’s but are not necessarily
- [Amnestic Disorder](https://www.newyorkbehavioralhealth.com/glossary/amnestic-disorder/) - Description This disorder affects only memory. Resultant impairment inhibits the person from learning new information or from recalling information she had learned previously. Amnestic Disorder causes difficulties in the individual’s functioning in occupational or social settings. There is evidence that this memory disturbance has a physiological basis, usually resulting from head trauma or abuse of drugs.
- [Sexual Disorders](https://www.newyorkbehavioralhealth.com/glossary/sexual-disorders/) - Description The six classes of Sexual Disorders are as follows: 1) sexual desire disorders, 2) sexual arousal disorders, 3) orgasm disorders, 4) sexual pain disorders, 5) sexual dysfunction of any of the four preceding types, but either substance-induced or due to some medical condition, and 6) paraphilias (such as fetishes). [In addition, see Gender Identity Disorders.]
- [Exposure (and Exposure Therapy)](https://www.newyorkbehavioralhealth.com/glossary/exposure-and-exposure-therapy/) - Within the Cognitive Behavior Therapy (CBT) paradigm, there are some specific techniques that have produced positive results, especially when used to treat certain disorders. Exposure is one of these techniques, and Exposure Therapy is the resulting approach, used successfully for treating patients with Obsessive-Compulsive Disorder (OCD), phobias, other anxiety disorders, Post-Traumatic Stress Disorder (PTSD), and
- [Bleuler, Eugen (1857-1939)](https://www.newyorkbehavioralhealth.com/glossary/bleuler-eugen-1857-1939/) - Eugen Bleuler was a Swiss psychiatrist who first used the term schizophrenia to describe the disorder. The term schizophrenia combines the Greek words skhizein (split) and phren (mind).
- [Catatonia](https://www.newyorkbehavioralhealth.com/glossary/catatonia/) - Definition Catatonia is a psychomotor disorder in which the individual’s movements may be severely curtailed to the point of immobility (called Stuporous Catatonia) or excited agitation, consisting of uncontrollable behavior in both verbal and motor areas (known as Agitated Catatonia).
- [Acute Stress Disorder](https://www.newyorkbehavioralhealth.com/glossary/acute-stress-disorder-2/) - Description Acute Stress Disorder is distinguished from other conditions by the development of characteristic anxiety and/or dissociative symptoms during or immediately after experiencing a traumatic event. This event is nearly always one in which the individual experienced or witnessed serious injury or physical threat to himself or others. There may be, in the person with Acute
- [Pain Disorder](https://www.newyorkbehavioralhealth.com/glossary/pain-disorder/) - Description Pain that causes stress and prevents social, occupational, and other important areas of functioning is the chief characteristic of Pain Disorder. Affected individuals experience an inability to participate in the ordinary activities of daily life, such as attending school and work. The pain becomes the major focus of one’s life, leading, in most cases, to
- [Asperger's Disorder](https://www.newyorkbehavioralhealth.com/glossary/aspergers-disorder/) - Description Asperger's Disorder is a developmental disorder that is a part of the Autism Spectrum. It is characterized by impairment in language and communication skills, as well as repetitive or restrictive patterns of thought and behavior. This disorder is usually evident by the age of three. Although similar to Autism, individuals with Asperger's tend to, at least
- [Rett's Disorder](https://www.newyorkbehavioralhealth.com/glossary/retts-disorder/) - Description Currently, Rett’s Disorder has been diagnosed only in females. The onset of this disorder is prior to age 4 and can begin as early as 5 months. The symptoms of Rett's disorder are usually visibly noticeable at approximately age five. Individuals with Rett's disorder are often referred to as "hand washers" because of their abnormal
- [Autistic Disorder](https://www.newyorkbehavioralhealth.com/glossary/autistic-disorder/) - Description Individuals diagnosed with Autistic Disorder have abnormal or delayed development (before age three) in one or all of the following: social interaction, language as used in social communication, or symbolic/imaginative play. Autistic disorder can be defined as an impaired development in social interaction and communication. There are many different manifestations of autism which are dependent
- [Stuttering](https://www.newyorkbehavioralhealth.com/glossary/stuttering/) - Description Stuttering can be described as abnormal fluency rate of speech that is inappropriate for the individual’s age. Individuals who stutter repeat initial syllables and monosyllabic words, pause within words, and avoid problematic words. They may also express words with extra tension or develop secondary characteristics (tics, stomping, fist clenching, etc.). Stuttering may lead to avoidance
- [Aphasia](https://www.newyorkbehavioralhealth.com/glossary/aphasia/) - Definition Aphasia is a disturbance in which language skills are impaired as a result of brain damage.
- [Vascular Dementia](https://www.newyorkbehavioralhealth.com/glossary/vascular-dementia/) - Description Also known as multi-infarct dementia, Vascular Dementia is the second most common type of dementia. It is a result of problems associated with blood vessels that carry oxygen and nutrients to the brain. Blockage of blood flow to the brain can result in a stroke, causing damage (multiple infarctions) to various areas that impair cognitive
- [Primary Insomnia](https://www.newyorkbehavioralhealth.com/glossary/primary-insomnia/) - Description Individuals diagnosed with Insomnia have trouble falling asleep, maintaining sleep, and undergoing restful sleep. These symptoms occur for at least one month and are not caused by another sleep disorder, mental disorder, substance use disorder, or general medical condition. Individuals with Primary Insomnia usually complain of a combination of these three symptoms. Insomnia is most common
- [Gender Identity Disorder](https://www.newyorkbehavioralhealth.com/glossary/gender-identity-disorder/) - Description Individuals diagnosed with Gender Identity Disorder (GID) have a strong and persistent desire to be the opposite of the sex they are assigned. They sometimes may insist that they are of the other sex and complain of being uncomfortable about being their assigned sex. This strong and persistent desire causes significant distress or impairment in social,
- [Generalized Anxiety Disorder](https://www.newyorkbehavioralhealth.com/glossary/generalized-anxiety-disorder/) - Description Generalized Anxiety Disorder (GAD) is characterized by the state of being overly anxious and worried about a number of events, activities, or issues. These worries occur frequently over the span of at least six months for diagnosis. Individuals with GAD have trouble controlling the intensity and frequency of their worries. Their anxiety is usually associated
- [Dementia](https://www.newyorkbehavioralhealth.com/glossary/dementia/) - Description Dementia is a cognitive disorder in which there is usually a gradual impairment of brain functioning. This results in difficulties in remembering, reasoning, judgment, and language skills severe enough to interfere with daily functioning. Dementia may have many causes, some of which are treatable and some, not treatable. Some are reversible and some, irreversible. An
- [Delirium](https://www.newyorkbehavioralhealth.com/glossary/delirium/) - Description Delirium is a mental disorder characterized by confusion, memory loss, disorientation, and impaired consciousness. These symptoms come on suddenly within a matter of hours or days. Most individuals receiving this diagnosis have full recoveries within a few weeks. However, delirium can be fatal if not recognized. Most persons suffering from the disorder are found to
- [Dual Diagnosis](https://www.newyorkbehavioralhealth.com/glossary/dual-diagnosis/) - Description Contrary to what is implied, a dual diagnosis may consist of more than two disorders that fall into one or more of the broad categories of mental health conditions, physical diseases, and/or substance use disorders. Generally, although not always, the term dual diagnosis implies that the individual is affected by one or more chemical dependencies
- [Bulimia Nervosa](https://www.newyorkbehavioralhealth.com/glossary/bulimia-nervosa/) - Description Bulimia nervosa, which takes its name from the Greek “hunger of an ox,” is the second most common eating disorder, different from but related to anorexia nervosa. Bulimics eat an inordinate amount of food, sometimes followed by remorse. About nine out of ten bulimics engage in self-induced vomiting, after the bingeing. There are two types
- [Adjustment Disorders](https://www.newyorkbehavioralhealth.com/glossary/adjustment-disorders-2/) - Diagnosis The most benign group of mental disorders, adjustment disorders are very common in adolescence and respond well to clinical treatment. Still, their diagnosis is critical, and a significant portion of the population carries them over into adulthood (or develops them as adults). A common occurrence of an adjustment disorder in adulthood is what is called
- [Sleep Disorders](https://www.newyorkbehavioralhealth.com/glossary/sleep-disorders/) - Diagnosis There are two categories of primary sleep disorders: dyssomnias and parasomnias. Problems with regard to the amount, timing, or quality sleep are grouped together as dyssomnia. Because somnia implies sleep and the prefix dys (or dis) signifies “abnormal” or a “failing” of some sort, dyssomnia indicates a failure to sleep or abnormal sleep. The dyssomnias include
- [Schizophrenia](https://www.newyorkbehavioralhealth.com/glossary/schizophrenia/) - Diagnosis Schizophrenia is a psychotic disorder whose features may include hallucinations (perception), delusions (thinking), catatonia, flat affect, and disorganized speech and/or behavior. In order to receive the diagnosis, the client must, for a period of six months, exhibit at least two of the above behaviors, unless the delusions or hallucinations are bizarre, in which case only one
- [Anti-inflammatory Diet](https://www.newyorkbehavioralhealth.com/glossary/anti-inflammatory-diet/) - The Anti-inflammatory Diet established by Dr. Andrew Weil is very similar to other healthy diets, for instance the Mediterranean Diet. The Anti-inflammatory Diet was specifically designed to reduce age-related diseases and to improve overall health.Chronic inflammation is associated with many diseases and may cause or exacerbate some of these. New York Behavioral Health treats many
- [Positive Psychology](https://www.newyorkbehavioralhealth.com/glossary/positive-psychology/) - Positive psychology is a branch of psychology that focuses on the study of human strengths and seeks to optimize functioning, as opposed to emphasizing the study of dysfunction (pathology) and seeking to remove disease.Research in this area has attempted to identify the factors that are responsible for happiness (satisfaction with life).
- [Personality Disorders](https://www.newyorkbehavioralhealth.com/glossary/personality-disorders/) - Diagnosis Personality disorders are “personality characteristics, gone awry.” When personality traits become inflexible and maladaptive, and/or when they cause significant problems in one’s social life or career, they have transformed into a personality disorder. The three clusters of personality disorders, according to the DSM-IV, are 1) paranoid, schizoid, and schizotypal (odd or eccentric behavior); 2) histrionic,
- [Bipolar Disorder (Manic Depression)](https://www.newyorkbehavioralhealth.com/glossary/bipolar-disorder-manic-depression/)
- [Hypochondriasis](https://www.newyorkbehavioralhealth.com/glossary/hypochondriasis/) - Hypochondriasis is ...........
- [Trichotillomania](https://www.newyorkbehavioralhealth.com/glossary/trichotillomania/) - Trichotillomania is an anxiety disorder characterized by recurrent hair pulling to the point where the resulting hair loss is noticeable. In addition, four other symptoms are necessary to receive this diagnosis according to the DSM. These symptoms are:an increase in tension exists immediately before hair pulling or while resisting the temptation to hair pullpleasure or
- [Adjustment Disorders](https://www.newyorkbehavioralhealth.com/glossary/adjustment-disorders/) - DiagnosisAdjustment Disorders result in emotional and/or behavioral symptoms in response to an identified stressor. The symptoms are present within 3 months of the initiation of the stressor. There must be functional impairment and/or clinically significant distress, symptoms cannot be a function of bereavement, symptoms cannot last longer than 6 months.SubtypesAdjustment Disorders include various subtypes that
- [Acute Stress Disorder](https://www.newyorkbehavioralhealth.com/glossary/acute-stress-disorder/) - DiagnosisAcute Stress Disorder is an Anxiety Disorder that results from a) experiencing or witnessing a traumatic event, in which the trauma involved actual or threatened death or serous injury and b) the individual's response included intense fear, horror, or helplessness.To receive the diagnosis after a trauma there must also be:1) reexperiencing in the form of recurrent
- [Anxiety Disorders](https://www.newyorkbehavioralhealth.com/glossary/anxiety-disorders/) - DescriptionEveryone experiences anxiety from time to time, and mild to moderate anxiety is beneficial on some occasions. As with depression and mania, there are important differences between normal and pathological anxiety, the latter of which should not go untreated. Although Anxiety Disorders have become more and more prevalent in recent years, most people who have

## Webform

- [Feedback form](https://www.newyorkbehavioralhealth.com/webform/feedback-form/)
- [Contact Us](https://www.newyorkbehavioralhealth.com/webform/contact-us/)

## Team

- [Briana Tartaglione, M.Ed., MHC-LP](https://www.newyorkbehavioralhealth.com/nyc-therapist/briana-tartaglione-ed-m/) - Briana Tartaglione, EdM is a licensed NYC therapist providing compassionate mental health care focused on emotional growth and stability.
- [Jolie Silva, Ph.D.](https://www.newyorkbehavioralhealth.com/nyc-therapist/jolie-silva-ph-d/) - Jolie Silva, PhD is a licensed NYC therapist providing compassionate psychological care for anxiety, depression, and emotional well being.
- [Jennifer Musico, Psy.D.](https://www.newyorkbehavioralhealth.com/nyc-therapist/jennifer-musico-psy-d/) - Jennifer Musico, PsyD is a licensed NYC psychologist offering compassionate therapy for anxiety, depression, trauma, and personal growth support.
- [Diana Dimitri, Ph.D.](https://www.newyorkbehavioralhealth.com/nyc-therapist/diana-dimitri-phd/) - Diana Dimitri, PhD is a licensed NYC therapist providing psychological care for anxiety, depression, and emotional balance needs. - J Ryan
- [Elizabeth Fuentes, Ph.D.](https://www.newyorkbehavioralhealth.com/nyc-therapist/elizabeth-fuentes-phd/) - Elizabeth Fuentes, PhD is a licensed NYC psychologist offering expert therapy for emotional health and long term wellness support services.
- [Colleen Mascolo, LCSW](https://www.newyorkbehavioralhealth.com/nyc-therapist/colleen-mascolo/) - Colleen Mascolo is a trusted NYC therapist providing evidence based care for anxiety, depression, trauma, and lasting emotional wellness.
- [Inbar Ben Ami Behiri, MHC-LP](https://www.newyorkbehavioralhealth.com/nyc-therapist/inbar-ben-ami-behiri-mhc-lp/) - Inbar Ben Ami Behiri, MHC-LP is a therapist at New York Behavioral Health, offering therapy to children, adolescents, adults, couples, and families.
- [Rhett Jameson, JD, Certified Health Coach](https://www.newyorkbehavioralhealth.com/nyc-therapist/rhett-jameson-jd-certified-health-coach/) - Meet Rhett Jameson, a certified health coach in NYC providing guidance for mental wellness, balance, and personal development - New York
- [Danielle Spector Esq., LMSW](https://www.newyorkbehavioralhealth.com/nyc-therapist/danielle-spector-lmsw/) - Meet Danielle Spector LMSW at New York Health and learn about her therapy specialties clinical approach and compassionate client focused care.
- [J. Ryan Fuller, Ph.D.](https://www.newyorkbehavioralhealth.com/nyc-therapist/j-ryan-fuller-ph-d/) - Meet Dr. J. Ryan Fuller, a trusted NYC psychologist offering expert therapy, assessments, and mental health treatment for adults - NYBH

## Therapy & Coaching Services in NYC

- [Panic Disorder + Panic Attacks Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/panic-disorder-panic-attacks/) - Panic disorder therapy in NYC treats panic attacks and anxiety symptoms using proven therapeutic techniques and support. - New York
- [Anger Management Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/anger-management-therapy-nyc/) - Anger management therapy in NYC helps individuals control emotions, improve relationships, and reduce conflict effectively - New York
- [Obsessive-Compulsive Disorder (OCD) Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/obsessive-compulsive-disorder-ocd/) - OCD therapy in NYC helps manage intrusive thoughts and compulsive behaviors through structured, evidence-based treatment methods - NYBH
- [Individual Therapy](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/individual-therapy-in-nyc/) - Individual therapy in NYC offers personalized one-on-one support to address emotional challenges, life stressors, and personal growth.
- [Stress Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/stress-management/) - Stress management therapy in NYC helps reduce overwhelm, build resilience, improve coping skills, and restore emotional balance - NYBH
- [Anxiety Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/anxiety-therapy-nyc/) - Anxiety therapy in NYC provides effective treatment for chronic worry, panic attacks, stress symptoms, and emotional overwhelm - NYBH
- [PTSD + Trauma Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/post-traumatic-stress-disorder-ptsd/) - PTSD therapy in NYC helps individuals recover from trauma using compassionate, evidence-based approaches focused on healing - NYBH
- [Child & Adolescents Therapy in NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/child-adolescent-therapy-nyc/) - Child and adolescent therapy in NYC helps young individuals manage emotions, behavior issues, and developmental challenges effectively.
- [ADHD Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/attention-deficit-disorder-adhd/) - ADHD therapy in NYC supports focus, organization, emotional regulation, and daily functioning for adults and adolescents. - New York
- [Insomnia + Sleep Disorders Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/insomnia-sleep-disorder-therapy-nyc/) - Insomnia therapy in NYC helps improve sleep quality by treating anxiety, stress, and underlying sleep-related disorders. - New york behavioral Health
- [Online Therapy](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/online-therapy-teletherapy/) - Online therapy in NYC offers secure, convenient teletherapy sessions with licensed therapists from the comfort of your home. - NYBH
- [Depression Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/depression-therapy-nyc/) - Depression therapy in NYC provides personalized care to improve mood, motivation, emotional balance, and overall mental well-being.
- [Social Anxiety Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/social-anxiety/) - Social anxiety therapy in NYC helps individuals reduce fear, build confidence, and improve social interactions through structured treatment.
- [Grief + Loss Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/grief-counseling-therapy-nyc/) - Grief counseling in NYC helps individuals process loss, cope with emotional pain, and find healing with compassionate professional support.
- [Chronic Depression Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/chronic-depression-persistent-depressive-disorders/) - Chronic depression therapy in NYC provides ongoing support for persistent depressive disorder using proven, long-term treatment approaches.
- [Couples Therapy](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/couples-therapy-nyc/) - Couples therapy in NYC helps partners improve communication, rebuild trust, resolve conflict, and strengthen emotional connection.
- [Compulsive Disorders Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/compulsive-disorders-treatment/) - Compulsive disorders treatment in NYC helps reduce intrusive thoughts and repetitive behaviors using structured, evidence-based therapy approaches.
- [Binge Eating Disorder Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/binge-eating-treatment/) - Binge eating treatment in NYC focuses on emotional triggers, behavior patterns, and sustainable recovery through evidence-based therapy.
- [Bipolar Disorder Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/bipolar-disorder/) - Bipolar disorder treatment in NYC offers personalized therapy plans to manage mood swings, emotional regulation, and long-term mental stability.
- [Family Therapy in NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/family-therapy-nyc/) - Family therapy in NYC helps improve communication, resolve conflict, and strengthen relationships with licensed and experienced health professionals.
- [Substance Abuse Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/substance-abuse/) - Get professional substance abuse therapy in NYC with compassionate treatment plans focused on recovery, relapse prevention, and long-term wellness.
- [Work Issues + Burnout Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/stress-burnout-work-issues/) - build the tools you need Work Stress Therapy in NYC Learn More What is Work Stress? These four words go together, don’t they? “New York Work Stress.” Anyone living in New York City understands difficult commutes, expensive housing costs, and long work hours. There is even evidence that contact with crowds in areas of dense
- [Weight Loss Therapy & Treatment NYC](https://www.newyorkbehavioralhealth.com/therapy-in-nyc/weight-loss/) - build the skills you need Weight Loss Therapy in NYC Learn More Weight Loss Therapy Can Help More than 90% of people who lose weight on a diet will gain it all back and more within a year. If you have failed on a diet or could not keep the weight off, you are not

## Locations

- [55 Bryant Ave., Suite 305 Roslyn, NY 11576](https://www.newyorkbehavioralhealth.com/location/roslyn-2/) - Find professional therapy in Roslyn NY with New York Behavioural Health where licensed therapists provide compassionate counselings for everyone.
- [Online New York](https://www.newyorkbehavioralhealth.com/location/online/) - Online therapy in New York with New York Health offering secure virtual counseling and psychiatry for anxiety depression stress and life issues.
- [353 Lexington Ave. Fl 3, Ste. 17 New York, NY 10016](https://www.newyorkbehavioralhealth.com/location/manhattan/) - Find trusted therapy in Manhattan NYC at New York Health with experienced therapists providing compassionate mental health counseling services.
- [380 Lexington Ave 17th floor, New York, NY 10168](https://www.newyorkbehavioralhealth.com/location/east-midtown/) - Access expert therapy in East Midtown NYC with New York Health where compassionate therapists deliver personalized mental health treatment plans.
- [520 Franklin Ave, Suite L6-A  Garden City, NY 11530](https://www.newyorkbehavioralhealth.com/location/garden-city/) - Looking for therapy in Garden City NY New York Health provides counseling psychiatry and evidence based mental health care for all age groups.
- [100 N. Village Avenue, Suite 26 Rockville Centre, NY 11570](https://www.newyorkbehavioralhealth.com/location/rockville-centre/) - Get expert therapy in Rockefeller Centre at New York Behavioural Health with trusted mental health professionals offering personalised counselling care.

## Evaluations

- [ADHD Evaluations for Adults in Long Island & NYC](https://www.newyorkbehavioralhealth.com/evaluations-testing/adult-adhd-evaluations-nyc-long-island/) - ADHD can affect academic, social, and home life. Correct diagnosis through a comprehensive evaluation is the first step in understanding how to best manage and treat symptoms of ADHD.
- [Dyslexia Evaluations in Long Island & NYC](https://www.newyorkbehavioralhealth.com/evaluations-testing/dyslexia-evaluations-nyc-long-island/) - Find the answers you need to help you or your child succeed. Our expert NYC psychologists are trained to conduct comprehensive Dyslexia evaluations.
- [ADHD Evaluations for Children in Long Island & NYC](https://www.newyorkbehavioralhealth.com/evaluations-testing/adhd-evaluations-children-nyc-long-island/) - ADHD can affect a child’s academic, social, and home life. Correct diagnosis through a comprehensive evaluation is the first step in understanding how to best support children with ADHD.
- [Bariatric Surgery Evaluations in NYC](https://www.newyorkbehavioralhealth.com/evaluations-testing/bariatric-evaluations-nyc/) - A bariatric evaluation is an important first step in helping your doctor determine if surgery is right for you and is a requirement for surgery.

## Categories

- [Uncategorized](https://www.newyorkbehavioralhealth.com/./uncategorized/)
- [Types of Therapy](https://www.newyorkbehavioralhealth.com/./types-of-therapy/)
- [Specializations](https://www.newyorkbehavioralhealth.com/./specializations/)
- [Who We Support](https://www.newyorkbehavioralhealth.com/./who-we-support/)
- [Anxiety + Depression](https://www.newyorkbehavioralhealth.com/./therapy-in-nyc/)
- [NYC Therapy](https://www.newyorkbehavioralhealth.com/./nyc-therapy/)
- [Online Therapy](https://www.newyorkbehavioralhealth.com/./online-therapy-teletherapy/)
- [Relationships](https://www.newyorkbehavioralhealth.com/./relationships/)
- [Mental Health](https://www.newyorkbehavioralhealth.com/./our-approach-cognitive-behavior-therapy/)
- [Work + Career](https://www.newyorkbehavioralhealth.com/./work-career/)
- [Health + Wellness](https://www.newyorkbehavioralhealth.com/./health-wellness/)
- [Parenting](https://www.newyorkbehavioralhealth.com/./parenting/)
- [Title](https://www.newyorkbehavioralhealth.com/./title/)
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## Tags

- [Anxiety](https://www.newyorkbehavioralhealth.com/./anxiety/)
- [Depression](https://www.newyorkbehavioralhealth.com/./depression/)
- [ADHD](https://www.newyorkbehavioralhealth.com/./adhd/)
- [Anger Management](https://www.newyorkbehavioralhealth.com/./anger-management/)
- [Borderline Personality Disorder](https://www.newyorkbehavioralhealth.com/./borderline-personality-disorder/)
- [Grief + Loss](https://www.newyorkbehavioralhealth.com/./grief-loss/)
- [Insomnia + Sleep Concerns](https://www.newyorkbehavioralhealth.com/./insomnia-sleep-concerns/)
- [Trauma + PTSD](https://www.newyorkbehavioralhealth.com/./trauma-ptsd/)
- [Work Issues](https://www.newyorkbehavioralhealth.com/./work-issues/)
- [Stress](https://www.newyorkbehavioralhealth.com/./stress/)
- [Burnout](https://www.newyorkbehavioralhealth.com/./burnout/)
- [OCD](https://www.newyorkbehavioralhealth.com/./ocd/)
- [Grief](https://www.newyorkbehavioralhealth.com/./grief/)
- [Child/Adolescent](https://www.newyorkbehavioralhealth.com/./child-adolescent/)
- [Loneliness](https://www.newyorkbehavioralhealth.com/./loneliness/)
- [Imposter Syndrome](https://www.newyorkbehavioralhealth.com/./imposter-syndrome/)
- [Mindfulness](https://www.newyorkbehavioralhealth.com/./mindfulness/)
- [questioning](https://www.newyorkbehavioralhealth.com/./questioning/)
- [queer](https://www.newyorkbehavioralhealth.com/./queer/)
- [LGBTQIA+](https://www.newyorkbehavioralhealth.com/./lgbtqia/)
- [lesbian](https://www.newyorkbehavioralhealth.com/./lesbian/)
- [transgender](https://www.newyorkbehavioralhealth.com/./transgender/)
- [LGBTQIA2S+](https://www.newyorkbehavioralhealth.com/./lgbtqia2s/)
- [gay](https://www.newyorkbehavioralhealth.com/./gay/)
- [bisexual](https://www.newyorkbehavioralhealth.com/./bisexual/)
- [Generalized anxiety disorder](https://www.newyorkbehavioralhealth.com/./generalized-anxiety-disorder/)
- [dbt](https://www.newyorkbehavioralhealth.com/./dbt/)
- [social anxiety](https://www.newyorkbehavioralhealth.com/./social-anxiety/)
- [ACT](https://www.newyorkbehavioralhealth.com/./act/)
- [cbt](https://www.newyorkbehavioralhealth.com/./cbt/)
- [erp](https://www.newyorkbehavioralhealth.com/./erp/)
- [child therapy](https://www.newyorkbehavioralhealth.com/./child-therapy/)
- [eating disorder](https://www.newyorkbehavioralhealth.com/./eating-disorder/)
- [disordered eating](https://www.newyorkbehavioralhealth.com/./disordered-eating/)
- [therapy](https://www.newyorkbehavioralhealth.com/./therapy/)
- [cbt therapy](https://www.newyorkbehavioralhealth.com/./cbt-therapy/)
- [tinnitus](https://www.newyorkbehavioralhealth.com/./tinnitus/)
- [erp treatment](https://www.newyorkbehavioralhealth.com/./erp-treatment/)
- [act therapist](https://www.newyorkbehavioralhealth.com/./act-therapist/)
- [bulimia](https://www.newyorkbehavioralhealth.com/./bulimia/)
- [dbt therapist](https://www.newyorkbehavioralhealth.com/./dbt-therapist/)
- [binge eating](https://www.newyorkbehavioralhealth.com/./binge-eating/)
- [relationship therapy](https://www.newyorkbehavioralhealth.com/./relationship-therapy/)
- [depression therapy](https://www.newyorkbehavioralhealth.com/./depression-therapy/)
- [adhd treatment](https://www.newyorkbehavioralhealth.com/./adhd-treatment/)
- [adult adhd](https://www.newyorkbehavioralhealth.com/./adult-adhd/)
- [anger therapy](https://www.newyorkbehavioralhealth.com/./anger-therapy/)
- [anixety](https://www.newyorkbehavioralhealth.com/./anixety/)
- [family therapy](https://www.newyorkbehavioralhealth.com/./family-therapy/)
- [relationships](https://www.newyorkbehavioralhealth.com/./relationships/)
- [ERP therapy](https://www.newyorkbehavioralhealth.com/./erp-therapy/)
- [online therapy](https://www.newyorkbehavioralhealth.com/./online-therapy/)
- [group therapy](https://www.newyorkbehavioralhealth.com/./group-therapy/)
- [major depressive disorder](https://www.newyorkbehavioralhealth.com/./major-depressive-disorder/)
- [tms](https://www.newyorkbehavioralhealth.com/./tms/)
- [transcranial magnetic stimulation](https://www.newyorkbehavioralhealth.com/./transcranial-magnetic-stimulation/)
- [adolescent therapy](https://www.newyorkbehavioralhealth.com/./adolescent-therapy/)
- [DBT therapy](https://www.newyorkbehavioralhealth.com/./dbt-therapy/)
- [Trichotillomania](https://www.newyorkbehavioralhealth.com/./trichotillomania/)
- [deep brain stimulation](https://www.newyorkbehavioralhealth.com/./deep-brain-stimulation/)
- [couples therapy](https://www.newyorkbehavioralhealth.com/./couples-therapy/)
- [insomnia](https://www.newyorkbehavioralhealth.com/./insomnia/)
- [sleep disorders](https://www.newyorkbehavioralhealth.com/./sleep-disorders/)
- [school refusal](https://www.newyorkbehavioralhealth.com/./school-refusal/)

## Locations

- [East Midtown](https://www.newyorkbehavioralhealth.com/locations/east-midtown-manhattan-therapy/)
- [Rockville Centre](https://www.newyorkbehavioralhealth.com/locations/rockville-centre-long-island-therapy/)
- [Sea Cliff](https://www.newyorkbehavioralhealth.com/locations/sea-cliff-long-island-therapy/)
- [Online](https://www.newyorkbehavioralhealth.com/locations/new-york-online-therapy/)
- [Garden City](https://www.newyorkbehavioralhealth.com/locations/garden-city-long-island-therapy/)

## Therapy Types

- [Mindfulness](https://www.newyorkbehavioralhealth.com/therapy-type/mindfulness-therapy-nyc/)
- [Rational Emotive Behavior Therapy (REBT)](https://www.newyorkbehavioralhealth.com/therapy-type/rebt-nyc/)
- [Dialectical Behavior Therapy (DBT)](https://www.newyorkbehavioralhealth.com/therapy-type/dialectical-behavior-therapy-nyc/)
- [Cognitive Behavioral Therapy (CBT)](https://www.newyorkbehavioralhealth.com/therapy-type/cognitive-behavioral-therapy-nyc/)
- [Acceptance and Commitment Therapy (ACT)](https://www.newyorkbehavioralhealth.com/therapy-type/acceptance-commitment-therapy-nyc/)
- [Motivational Interviewing](https://www.newyorkbehavioralhealth.com/therapy-type/motivational-interviewing-nyc/)
- [Family Systems Therapy](https://www.newyorkbehavioralhealth.com/therapy-type/family-systems-therapy/)
- [SPARCS](https://www.newyorkbehavioralhealth.com/therapy-type/sparcs/)
- [Applied Behavioral Analysis](https://www.newyorkbehavioralhealth.com/therapy-type/applied-behavioral-analysis/)
- [Coaching](https://www.newyorkbehavioralhealth.com/therapy-type/coaching-nyc/)
- [Exposure and Response Prevention](https://www.newyorkbehavioralhealth.com/therapy-type/exposure-therapy-nyc/)

## Specializations

- [ADHD](https://www.newyorkbehavioralhealth.com/specialization/adhd-therapy-nyc/)
- [Anger Management](https://www.newyorkbehavioralhealth.com/specialization/anger-management-nyc/)
- [Anxiety](https://www.newyorkbehavioralhealth.com/specialization/anxiety-nyc/)
- [Behavioral Issues](https://www.newyorkbehavioralhealth.com/specialization/behavioral-issues-nyc/)
- [Bipolar Disorder](https://www.newyorkbehavioralhealth.com/specialization/bipolar-disorder-nyc/)
- [Depression](https://www.newyorkbehavioralhealth.com/specialization/depression-nyc/)
- [Eating Disorders](https://www.newyorkbehavioralhealth.com/specialization/eating-disorders-nyc/)
- [Family Conflict](https://www.newyorkbehavioralhealth.com/specialization/family-conflict-nyc/)
- [Relationship Concerns](https://www.newyorkbehavioralhealth.com/specialization/relationship-concerns/)
- [Self-Esteem](https://www.newyorkbehavioralhealth.com/specialization/self-esteem/)
- [Substance Use](https://www.newyorkbehavioralhealth.com/specialization/substance-use/)
- [Trauma + PTSD](https://www.newyorkbehavioralhealth.com/specialization/trauma-ptsd/)
- [Burnout](https://www.newyorkbehavioralhealth.com/specialization/burnout-nyc/)
- [Chronic Pain](https://www.newyorkbehavioralhealth.com/specialization/chronic-pain-nyc/)
- [Grief](https://www.newyorkbehavioralhealth.com/specialization/grief-nyc/)
- [Productivity](https://www.newyorkbehavioralhealth.com/specialization/productivity/)
- [Work Issues](https://www.newyorkbehavioralhealth.com/specialization/work-issues/)
- [Borderline Personality Disorder](https://www.newyorkbehavioralhealth.com/specialization/borderline-personality-disorder-nyc/)
- [Insomnia + Sleep Concerns](https://www.newyorkbehavioralhealth.com/specialization/insomnia-sleep-concerns/)
- [Panic Disorder](https://www.newyorkbehavioralhealth.com/specialization/panic-disorder/)
- [Stress](https://www.newyorkbehavioralhealth.com/specialization/stress/)
- [Weight Loss](https://www.newyorkbehavioralhealth.com/specialization/weight-loss/)
- [Self-Harm](https://www.newyorkbehavioralhealth.com/specialization/self-harm/)
- [Divorce](https://www.newyorkbehavioralhealth.com/specialization/divorce-nyc/)
- [Imposter Syndrome](https://www.newyorkbehavioralhealth.com/specialization/imposter-syndrome/)
- [OCD](https://www.newyorkbehavioralhealth.com/specialization/ocd/)
- [Phobias](https://www.newyorkbehavioralhealth.com/specialization/phobias/)
- [Autism](https://www.newyorkbehavioralhealth.com/specialization/autism-nyc/)
- [Bariatric Evaluations](https://www.newyorkbehavioralhealth.com/specialization/bariatric-evaluations-nyc/)
- [Forensic Evaluations](https://www.newyorkbehavioralhealth.com/specialization/forensic-evaluations-nyc/)
- [Physical Health](https://www.newyorkbehavioralhealth.com/specialization/physical-health/)
- [Procrastination](https://www.newyorkbehavioralhealth.com/specialization/procrastination/)
- [Parenting](https://www.newyorkbehavioralhealth.com/specialization/parenting/)
- [Relationship Issues](https://www.newyorkbehavioralhealth.com/specialization/relationship-issues/)
- [Child + Adolescents](https://www.newyorkbehavioralhealth.com/specialization/child-adolescents/)
- [Caregiver Burnout](https://www.newyorkbehavioralhealth.com/specialization/caregiver-burnout/)
- [Chronic Illness](https://www.newyorkbehavioralhealth.com/specialization/chronic-illness/)
- [Development Issues](https://www.newyorkbehavioralhealth.com/specialization/development-issues/)
- [Sexual Assault and Abuse](https://www.newyorkbehavioralhealth.com/specialization/sexual-assault-and-abuse/)