Life Tools Blog

New York Behavioral Health’s trusted therapists regularly offer articles sharing tools to help your emotional, mental & behavioral well-being.

You Can Be Right or You Can Be Happy

“But it’s the principle!” How many times have we heard people scream that phrase in the midst of an argument? Or, how many times have we said or wanted to say it when we have been wronged in some way?

It’s human nature to be outraged at perceived injustice, and living in the world we live, we see numerous instances of injustice on a regular basis. Feeling that we have been slighted or even seeing someone else being wronged can stir up a hornet’s nest of emotions. So, how do we deal with these situations when they arise? 

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