rebuild your relationship

Couples Therapy

If you’re feeling stuck in your relationship, couples therapy can help you and your partner reconnect.

Many people come to couples therapy because of dissatisfaction. Or maybe you’re hoping to enhance existing strengths or work on a few minor issues to have an incredible relationship.

Couples therapy can help you improve your relationship by teaching you how to effectively communicate, solve problems together, understand what your shared values and interests are and how to accept and make room for differences. 

Have questions or want to schedule an appointment?

Who benefits from Couples Therapy?

Some common issues and problems that arise in couples therapy are:

How Couples Therapy for Can Help

New York Behavioral Health professionals use best practices. Since we use scientifically supported treatments for couples therapy, there is good reason to believe you can reconnect with your partner and resolve conflict soon.

How couples therapy works:

Step one

Connect with your therapist by either completing our matching form or reaching out to our care coordinators over the phone.

Step two

Attend a 45 minute intake session, where you will get to know your chosen therapist. The point of this visit is to learn what brought you to therapy and how we can help.

Step three

In each ongoing session, you and your therapist will use trusted therapy approaches to help you develop and reach your goals. Collaboratively, you and your therapist will connect in a safe, comfortable space to help you engage in your life in the way you want.