Get Out of Your Mind & Into Your Life

Get Out of Your Mind & Into Your Life

By Steven C. Hayes Ph.D.


parent_management_training (1)

Parent Management Training: Treatment for Children and Adolescents

Alan Kazdin


Seven Principles for Making Marriage Work

by John Gottman, Ph.D.



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Resperate Blood Pressure Lowering Device




The Principles of Psychology

By William James


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Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change

By Steven C. Hayes Ph.D., Kirk D. Strosahl, Kelly G. Wilson Ph.D.


FitBit Pedometer


FitBit Inc.


Paleo Diet-Primal Blueprint

The Primal Blueprint

By Mark Sisson


Scale-Weight Loss

Tanita Scale for Weight Loss

Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series


Your Perfect Right- Assertiveness

Your Perfect Right

By Robert E. Alberti and Michael L. Emmons


DBT Skills Group

DBT® Skills Training Handouts and Worksheets, Second Edition

Marsha M. Linehan


Acceptance and Commitment Therapy-The Happiness Trap

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Russ Harris


CBT Self-help book_1

Feeling Good: The New Mood Therapy

David D. Burns, M.D.



Reconcilable Differences

Andrew Christensen, Brian Doss, & Neil Jacobson