CBT for Orthorexia

Eating Disorder or Disordered Eating People who are diagnosed with Eating Disorders most certainly experience disordered eating, though there lots of us who exhibit disordered

ERP Treatment for Patients with OCD

What is Exposure and Response (Ritual) Prevention (ERP)?  Exposure and Response (Ritual) Prevention, referenced in literature as both ERP and EX/RP, is a set of

Cognitive Behavioral Therapy for Tinnitus

What is tinnitus? Tinnitus is characterized by the perception of a sound in the ears, such as ringing or buzzing, without any external source of

DBT For Bulimia

Symptoms of Bulimia Nervosa  Bulimia Nervosa is a type of eating disorder characterized by a pattern of binge and purge behaviors. Individuals with bulimia experience

Binge Eating Disorders and DBT

Symptoms of Binge Eating Disorder Binge Eating Disorder (BED) is a type of eating disorder characterized by recurrent episodes of binge eating. The American Psychiatric

ACT for Depression in NYC

Symptoms of Depression  Depression, referred to as Major Depressive Disorder in the DSM-V, is characterized by episodes of depression that last for at least two

How To Help Your Generalized Anxiety Disorder in NYC

Symptoms of Generalized Anxiety Disorder  Generalized Anxiety Disorder (GAD) is an anxiety disorder characterized by excessive anxiety and worry that occurs on most days for

How To Find ADHD Treatment in NYC

Symptoms of ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder, meaning the onset of ADHD occurs in childhood, although diagnosis can occur at any age.


How to Overcome Work Stress in NYC

Jobs and careers are an important part of our life in NYC and can offer a sense of accomplishment, fulfillment, and connection. Even so, work